Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
Idioma: inglés
Editorial: Harmony, 2023
- Tapa dura
- Nuevo
Librería: Lifeways Books and Gifts, prescott, AZ, Estados Unidos de AmericaLifeways Books and Gifts
Vendedor de IberLibro desde 7 de junio de 2006
Condición: Nuevo
EUR 24,01
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Relationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck. But actually, new research shows that we create our relationships with our thoughts and words, giving us the ability to improve them-as long as we know how. In Making Great Relationships, Rick Hanson brings his trademark warmth and clarity to offer the fundamental tools and skills that foster happy, lasting, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. Grounded in brain science and clinical psychology, and informed by contemplative wisdom, this book offers fifty-two effective practices for building healthy relationships, including: How to convince yourself that you truly deserve to be treated well How to stay centered so that conflict doesn't rattle you so deeply How to see the good in others (even when they make it difficult) How to set and maintain healthy boundaries How to express your needs so that they are more likely to be fulfilled Dr. Hanson's message is based on his decades of work as a clinical psychologist, his deep knowledge of mindfulness, and his own lessons from forty years of marriage while raising two children. In bite-sized chapters, this comprehensive guide will teach you how to relate better than ever with all the people in your life"--.…
N° de ref. del artículo 9780593577936
- Título
- Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
- Autor
- Hanson PhD, Rick
- Editorial
- Harmony
- Año de publicación
- 2023
- Estado
- New
- Encuadernación
- Hardcover
- Idioma
- inglés
- ISBN 10
- 0593577930
- ISBN 13
- 9780593577936
Relationships are usually the most important part of a person’s life. But they’re often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It’s easy to feel stuck.
But actually, new research shows that you create your relationships every day with the things you do and say, which gives you the ability to start improving them now. You have the power to make all your relationships better just by making simple changes that start inside yourself.
New York Times bestselling author of Buddha’s Brain and Hardwiring Happiness, Rick Hanson, PhD, brings his trademark warmth and clarity to Making Great Relationships, a comprehensive guide to fostering healthy, effective, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. As a psychologist, couples and family counselor, husband, and father, Dr. Hanson has learned what makes relationships go badly and what you can do to make them go better.
Grounded in brain science and clinical psychology, and informed by contemplative wisdom, Making Great Relationships offers fifty fundamental skills, including:
• How to convince yourself that you truly deserve to be treated well
• How to communicate effectively in all kinds of settings
• How to stay centered so that conflict doesn’t rattle you so deeply
• How to see the good in others (even when they make it difficult)
• How to set and maintain healthy boundaries or resize relationships as needed
• How to express your needs so that they are more likely to be fulfilled
With these fifty simple yet powerful practices, you can handle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, and give the love that you have in your heart. Making Great Relationships will teach you how to relate better than ever with all the people in your life.
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Lifeways Books and Gifts
prescott, AZ, Estados Unidos de America
Vendedor de IberLibro desde 7 de junio de 2006
Tarifas de envío en Estados Unidos de America
| Artículo | De 5 a 14 días hábiles | De 4 a 7 días hábiles |
|---|---|---|
| Primer artículo | EUR 6,23 | EUR 14,31 |
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Your metaphysical and spiritual book store!
Especialidad
Metaphysics, Spirituality, New Age, Mind, Body, SpiritInformación empresarial del vendedor
Lifeways Books and Gifts
AZ, Estados Unidos de America
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