Lunchtime Enlightenment: Meditations to Transform Your Life NOW--at Work, at Home, at Play. Este artículo no está disponible.
Idioma: inglés
Editorial: Penguin Books (edition ), 2002
- Tapa blanda
- Usado
Librería: BooksRun, Philadelphia, PA, Estados Unidos de AmericaBooksRun
Vendedor de IberLibro desde 2 de febrero de 2016
Condición: Usado - Bueno
EUR 5,38
Descripción del artículo del vendedor
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
N° de ref. del artículo 0142196053-11-1
- Título
- Lunchtime Enlightenment: Meditations to Transform Your Life NOW--at Work, at Home, at Play
- Autor
- Dove, Pragito
- Editorial
- Penguin Books (edition )
- Año de publicación
- 2002
- Estado
- Very Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 0142196053
- ISBN 13
- 9780142196052
In this illuminating book Pragito Dove demystifies the practice of meditation, presenting an enjoyable and uncomplicated way to introduce the benefits of meditation into our busy, overstressed daily lives.
Adapting ancient traditions - both Easternand Western into a modern and accessible approach, Dove draws on her twenty five years of experience to explain how to bring greater awareness, calm and creativity to our everyday actions by meditating while eating, working, laughing, humming, or just standing still.
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