Lunchtime Enlightenment: Meditations to Transform Your Life NOW--at Work, at Home, at Play. Este artículo no está disponible.
Idioma: inglés
Editorial: Penguin Books, 2002
- Tapa blanda
- Usado
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de AmericaHalf Price Books Inc.
Vendedor de IberLibro desde 15 de septiembre de 2017
Condición: Usado - Bueno
EUR 3,72
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N° de ref. del artículo S_469088174
- Título
- Lunchtime Enlightenment: Meditations to Transform Your Life NOW--at Work, at Home, at Play
- Autor
- Dove, Pragito
- Editorial
- Penguin Books
- Año de publicación
- 2002
- Estado
- Very Good
- Encuadernación
- paperback
- Idioma
- inglés
- ISBN 10
- 0142196053
- ISBN 13
- 9780142196052
In this illuminating book Pragito Dove demystifies the practice of meditation, presenting an enjoyable and uncomplicated way to introduce the benefits of meditation into our busy, overstressed daily lives.
Adapting ancient traditions - both Easternand Western into a modern and accessible approach, Dove draws on her twenty five years of experience to explain how to bring greater awareness, calm and creativity to our everyday actions by meditating while eating, working, laughing, humming, or just standing still.
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