Minor rubbing and edge wear to cover, with light reader wear to pages. Still great condition. Still includes disc. CD has minor scratches. Stock photos may not look exactly like the book.

N� de ref. del art�culo 997076

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Detalles bibliogr�ficos

T�tulo

Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life

Editor

Sounds True February 2009

Fecha de publicaci�n

2009

Idioma

Ingl�s

ISBN 10

159179675X

ISBN 13

9781591796756

Encuadernaci�n

Trade Paperback

Estado

Very Good - Cash

Cat�logos de vendedores

Metaphysical

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Sinopsis

The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming―or becoming fully conscious in the dream state―you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute―including many new and updated techniques and discoveries―here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices on CD (or download) include: Two trance inductions into the lucid-dream state • Two daytime exercises designed to trigger lucid dreams at night • LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more • A Tibetan-yoga dream practice

Acerca del autor

Stephen LaBerge Stephen LaBerge, PhD, laid the groundwork for his pioneering breakthroughs in lucid dreaming research two decades ago while obtaining his PhD in psychophysiology at Stanford University. Since then he has been continuing work at Stanford studying lucid dreaming and psychophysiological correlates of states of consciousness. In 1988, acting on his conviction that lucid dreaming offers many benefits to humanity, Dr. LaBerge founded the Lucidity Institute, the mission of which is to advance research on the nature and potentials of consciousness and to apply the results of this research to the enhancement of human health and well-being.

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Just as the Tardis is bigger on the inside - you will just have to see it to believe! We have over 4000 square feet of as many books as we could sort, stack and tower housed inside this innocent looking storefront. We also have inventory off-site, so if you don?t see what you are looking for - just ask! Love the smell of books? Daydream about getting locked in the library? This is the place for you - located at the very center of downtown Bountiful. Selling gently loved books since 1985. Shop our shelves online ~ anytime at bookgarden2.com

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The Book Garden Inc.
2 North Main Street, Bountiful, UT, 84010, U.S.A.

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Primer art�culo	EUR 6.24	EUR 15.49

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