T�tulo: Lower Cholesterol Diet: A Quick Start Guide To Lowering Your Cholesterol, Improving Your Health and Feeling Great. Plus Over 100 Delicious Cholesterol Lowering Recipes
Editor: Erin Rose Publishing
Fecha de publicaci�n: 2015
Idioma: Ingl�s
ISBN 10: 0993320406
ISBN 13: 9780993320408
Encuadernaci�n: Paperback
Estado: Very Good

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Sinopsis

If you are ready to reduce your cholesterol, guard against heart disease and improve your health then this lower cholesterol cookbook is the perfect place to begin!

This easy-to-follow Quick Start Guide takes a comprehensive approach, helping you understand how you can lower your cholesterol by following a diet low in sugar and rich in fibre and healthy fats. The delicious recipes are tailor-made to improve your cholesterol levels without scrimping on flavour!

Being aware of the myths around what causes high cholesterol and by eating delicious cholesterol lowering foods, you can unleash a healthier and happier you!

PLUS! Over 100 delicious cholesterol lowering recipes!

- Reduce your cholesterol levels by eating a healthy sustainable diet!

- Lose weight, improve your health and feel great!

- Understand fats and sugar and their effects on your body!

- Discover what you can eat and why!

- PLUS over 100 easy and delicious cholesterol reducing recipes!

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Descripci�n de la librer�a

In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we?re helping charities increase revenue and reduce waste through re-commerce.

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