The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
Swanson, Karen L.; Koslo, Jennifer, Rnd
ISBN 10: 193975464X ISBN 13: 9781939754646
Editorial: Callisto, 2018
Usado
Paperback
Librería:
ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 24 de marzo de 2009
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G193975464XI4N00
Sinopsis:
Eat smarter and boost your heart health with this low cholesterol cookbook and action plan
Switching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave.
From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more.
The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with:
- 120 Heart-healthy recipes—Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies.
- A 4-week meal plan—Get on the right path to lowering cholesterol in one month with this sensible action plan.
- Fast and flavorful dishes—Most meals take 30 minutes or less to prepare and use only 5 key ingredients.
Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan.
Acerca del autor:
KAREN SWANSON is the author behind Go Low Cholesterol, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of Answers.com as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband.
JENNIFER KOSLO, RND, is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of people’s lives through her nutrition consulting work and her writing.
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Detalles bibliográficos
Título: The Low Cholesterol Cookbook and Action Plan...
Editorial: Callisto
Año de publicación: 2018
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket