Don't Lose Your Mind, Lose Your Weight

Rujuta Diwekar

6514 valoraciones de Goodreads

Idioma: inglés

Editorial: RHI, 2009

8184001053 / 9788184001051

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Librería: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd

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Vendedor de IberLibro desde 30 de enero de 2009

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Descripción del artículo del vendedor

'Don t Lose Your Mind, Lose Your Weight is considered as a path-breaking book by many as it which has helped them to lose weight without giving up on food or without leading them to periods of crash diet and bad health. A celebrity fitness expert to whom many Bollywood actors and actresses owe their great shape and health, Rujuta Diwekar speaks to the readers in clear and simple words how a person can eat anything s/he feels like and yet remain healthy, maintaining a good shape. As a leading nutritionist, Diwekar is against the idea of any crash diet that looms over carb-starvation, needless food cravings and other similar things which ultimately lead to a food deprived body. The book guides the readers through certain simple steps to an ideal way of dieting or maintaining a healthy and proper diet. It helps the user understand their own respective bodies and likewise helps them plan their own diet according to the bodies requirements. Since she is the celebrity dietician behind many leading Bollywood actors, Ms Diwekar often cites the case of Kareena Kapoor about how she was able to attain the size zero for the successful film Tashan. Her book shows how one can indulge in their favourite foods yet manage to shed calories at the same time. Referred to as a marvellous and helpful read, this book was published in 2009 by RHI publishers and is available in paperback.…

N° de ref. del artículo 135368

Título
Don't Lose Your Mind, Lose Your Weight
Autor
Rujuta Diwekar
Editorial
RHI
Año de publicación
2009
Estado
New
Encuadernación
Soft cover
Idioma
inglés
ISBN 10
8184001053
ISBN 13
9788184001051

Vedams eBooks (P) Ltd

New Delhi, India

Vendedor de 4 estrellas

Vendedor de IberLibro desde 30 de enero de 2009

Tarifas de envío de India a Estados Unidos de America

ArtículoDe 20 a 24 días hábilesDe 4 a 7 días hábiles
Primer artículoEUR 17,50EUR 32,00
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