The Longevity Triad (Paperback)

Idioma: inglés

Editorial: Longevity Triad, 2026

9798996499618

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Vendedor de IberLibro desde 22 de junio de 2007

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Descripción del artículo del vendedor

Paperback. You don't need a million-dollar budget or a team of scientists to live a long, vibrant life. What if the secret to longevity is actually within reach for all of us?We are living in the golden age of longevity science. Yet, the mainstream narrative is often dominated by extreme protocols and highly clinical interventions that are entirely inaccessible to the average person. Furthermore, these approaches often ignore a glaring reality: adding decades to your physical lifespan is a disaster if you lack the mental resilience to enjoy those years or the financial resources to survive them.In The Longevity Triad, Gary D. Fitts offers a powerful, pragmatic, and holistic roadmap designed for the real world. This is the "every-person" guide to maximizing not just your lifespan, but your healthspan, your independence, and your purpose.Instead of viewing longevity as a purely physical equation requiring perfect optimization, Fitts introduces a systems-based approach built on three interconnected pillars that cannot survive without one another: The Physical PillarDiscover sustainable, practical habits to build biological resilience. Learn how to thrive in the chaotic environment of everyday life without sacrificing the simple, spontaneous pleasures of being human.The Mental PillarA long life requires a sharp, adaptable mind. Uncover strategies to maintain cognitive capability, cultivate a strong sense of purpose, and build the emotional anti-fragility necessary to weather life's inevitable storms.The Financial PillarThis is the critical missing link in modern longevity advice. Physical health is severely compromised if a financial collapse strips you of your independence at age eighty. Learn the foundational rules of financial longevity to ensure your wealth outlasts your extended lifespan.The Longevity Triad is your blueprint for building a resilient future-mind, body, and bank account.About the AuthorGary D. Fitts is a passionate advocate dedicated to democratizing longevity science. Writing from the perspective of an everyday person, he bridges the gap between complex anti-aging research and practical, real-world living. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de ref. del artículo 9798996499618

Título
The Longevity Triad (Paperback)
Autor
Gary D. Fitts
Editorial
Longevity Triad
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798996499618

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 32,94EUR 39,17
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029