The Longevity Strategy: How to Live to 100 Using the Brain-body Connection

David Mahoney

9 valoraciones de Goodreads

Idioma: inglés

Editorial: Turner Publishing Company, 1999

0471327948 / 9780471327943

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Vendedor de IberLibro desde 20 de diciembre de 2007

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Descripción del artículo del vendedor

A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it ), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life. This book brings us good news: the more we use our brains, the more likely we need not retire. -- James Watson, Ph.D., winner of the Nobel Prize in Medicine I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too.--Mike Wallace Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise.--Bart Kosko, Ph.D., author of Fuzzy Thinking Intelligent, witty, and informative.--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics.…

N° de ref. del artículo 00108789131

Título
The Longevity Strategy: How to Live to 100 Using the Brain-body Connection
Autor
David Mahoney
Editorial
Turner Publishing Company
Año de publicación
1999
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0471327948
ISBN 13
9780471327943

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538