Longevity Handbook: Flying Crane.

Idioma: inglés

Editorial: Red Wheel/Weiser, 1999

1578631084 / 9781578631087

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Vendedor de IberLibro desde 20 de diciembre de 2007

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Descripción del artículo del vendedor

A gentle and effective way to strengthen and enrich body and mind!Why buy another Ch'i Kung exercise book? Because this one will bring immediate benefit! Professor Sheng uses no-nonsense techniques that go right to the heart of the matter, helping you strengthen your body and enrich your emotional state. The Longevity Handbook consists of 5 exercise techniques of both quiet and active Ch'i Kung -- called Flying Crane Kung. Practiced in China for over 5,000 years, these exercises help you concentrate on important acupuncture points, strengthen your entire body, and increase longevity.For achieving a healthy balance of mind, the Flying Crane method includes simple meditation and creative visualization techniques. Learn the 8 essential breathing techniques that, when combined with the basic physical movements, activate the ch'i energy to protect, heal, and rejuvenate your entire body. You can use this book to: -- Improve blood circulation and prevent heart disease; -- Promote weight control; - Reduce aspects of arteriosclerosis or hardening of the arteries; -- Balance the endocrine system; -- Enhance the immune system; -- Strengthen muscles and bones.Professor Sheng provides practical advice you can put to work right away to help you relax and relieve stress. Extensively illustrated with photographs and diagrams, for men and women of all ages, young and old, The Longevity Handbook is perfect for learning the basics.…

N° de ref. del artículo 00107257529

Título
Longevity Handbook: Flying Crane.
Autor
Sheng Keng Yun
Editorial
Red Wheel/Weiser
Año de publicación
1999
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1578631084
ISBN 13
9781578631087

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,81
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538