Living with POTS
Idioma: inglés
Editorial: Amazon Digital Services LLC - Kdp, 2026
- Tapa blanda
- Nuevo
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Vendedor de IberLibro desde 7 de abril de 2005
Condición: Nuevo
EUR 19,03
Cantidad disponible: Más de 20 disponibles
Añadir al carritoDescripción del artículo del vendedor
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
N° de ref. del artículo L0-9798170679072
- Título
- Living with POTS
- Autor
- C Gunter, Alfred
- Editorial
- Amazon Digital Services LLC - Kdp
- Año de publicación
- 2026
- Estado
- New
- Encuadernación
- PAP
- Idioma
- inglés
- ISBN 13
- 9798170679072
- Peso del artículo
- 231 gramos
Living with POTS can make ordinary activities feel unexpectedly difficult. Standing for too long, exercising, concentrating at work or school, getting enough sleep, or simply making it through a busy day may require more planning than it once did.
But a POTS diagnosis does not mean you have to put your goals, relationships, or plans for the future on hold.
Living with POTS is a practical, easy-to-follow guide created for people who want to better understand their symptoms and develop realistic strategies for managing everyday life with Postural Orthostatic Tachycardia Syndrome.
Written in clear, everyday language, this book takes you from the basics of POTS through practical approaches to symptom management, healthy routines, medical care, physical activity, emotional well-being, and long-term planning.
Inside This Guide, You'll Discover:-
What POTS is and how it can affect the body
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Common symptoms and why they may change from day to day
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How to recognize personal triggers and early warning signs
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How to prepare for medical appointments and communicate with healthcare providers
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Common approaches used to manage POTS symptoms
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The importance of hydration and understanding your individual sodium needs
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Nutrition strategies and meal-planning ideas
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Ways to approach exercise and physical activity gradually and safely
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Practical techniques for conserving energy throughout the day
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Strategies for managing household activities, shopping, bathing, and travel
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Ways to support better sleep and emotional well-being
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Tips for navigating school, college, work, relationships, and social activities
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How to prepare for and respond to symptom flare-ups
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Strategies for maintaining healthy habits over the long term
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Guidance for becoming a more informed and confident health advocate
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Practical worksheets, trackers, logs, and planning tools to help organize your care
The book also includes useful printable-style resources to help you monitor your health and stay organized, including a:
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POTS Symptom and Trigger Tracker
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Daily Hydration and Salt Intake Log
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Blood Pressure and Heart Rate Record
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Medication and Treatment Log
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Medical Appointment Checklist
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Questions to Ask Your Healthcare Provider
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Weekly Meal Planning Template
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Exercise and Physical Activity Tracker
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Sleep and Energy Journal
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Flare-Up Action Plan
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Emergency Medical Information Sheet
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Glossary of Common POTS Terms
Whether you are newly diagnosed, have been living with POTS for years, or are supporting someone with the condition, this guide can serve as a practical companion for navigating the everyday challenges that POTS may bring.
You do not have to manage every day perfectly. The goal is to understand your body, recognize your needs, work with your healthcare team, and develop sustainable habits that support the life you want to live.
If you're ready to approach life with POTS with greater knowledge, preparation, and confidence, this practical guide is a place to begin.
“Sinopsis” puede pertenecer a otra edición de este título.
PBShop.store US
Wood Dale, IL, Estados Unidos de America
Vendedor de IberLibro desde 7 de abril de 2005
Tarifas de envío en Estados Unidos de America
| Artículo | De 7 a 14 días hábiles | De 7 a 14 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 0,00 |
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We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
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Hardbacks, PaperbacksInformación empresarial del vendedor
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