Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy. Este artículo no está disponible.
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Idioma: inglés
Editorial: Ulysses Press, 2016
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Condición: Usado - Bueno
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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
N° de ref. del artículo G1612434312I4N00
- Título
- Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy
- Autor
- Nigro, Nicholas; Ewald, Bay
- Editorial
- Ulysses Press
- Año de publicación
- 2016
- Estado
- Very Good
- Sobrecubierta
- No Jacket
- Encuadernación
- Hardcover
- Idioma
- inglés
- ISBN 10
- 1612434312
- ISBN 13
- 9781612434315
- Peso del artículo
- 1,23 libras
<b>A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES</b><br><br><i>Living the Mediterranean Diet</i> creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit:<br><br><b>• Butternut Squash-Pomegranate Hummus<br>• Eggplant and Kalamata Rolls<br>• Heirloom Tomato and Kale Pizza<br>• Barley Risotto with Mushroom, Fig and Arugula<br>• Wild Salmon with Dill-Yogurt Sauce<br>• Tuscan Tomato and Cannellini Soup with Kale<br>• Seared Scallops over Spinach<br>• Whole Roasted Apple-Rosemary Chicken<br>• Farfalle Pasta with Sunflower Seed Pesto<br>• Quinoa Kale Salad with Roasted Squash</b><br><br>Hearty whole grains; crisp, farmers’ market vegetables; luscious, garden-grown fruits; freshly caught fish—the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.
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Acerca del autor
Bay Ewald is a former food writer and photographer for SF Weekly who grew up on a San Diego Avocado farm. Nick Nigro is a personal chef that comes from a traditional Italian family that has owned restaurants and markets for generations. They live in Los Angeles where they run the personal chef company Come We Create.
Nick Nigro and Bay Ewald are cofounders of comewecreate, a boutique culinary artscompany that focuses on all things imaginative within the realm of food. You can try theirunique and healthy menu items (including variations of the Watermelon Gazpacho, CapreseBoats, and Beet Carpaccio from this book) at Avatar Cafe in Long Beach, California. Nick and Bay recently moved from Orange County, California, to Portland, Oregon, where aside frombeing passionate foodies, they are also in-progress novel writers, creative filmmakers, anddevout nature wanderers. Follow their adventures on Instagram @comewecreate or visit their website at comewecreate.com. 
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