Living Large: The Skinny Guy's Guide to No-Nonsense Muscle Building
Idioma: inglés
Editorial: BenBella Books, 2016
- Tapa blanda
- Usado
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Vendedor de IberLibro desde 20 de diciembre de 2007
Condición: Usado - Aceptable
EUR 6,16
Cantidad disponible: 3 disponibles
Añadir al carritoDescripción del artículo del vendedor
SKINNY GUYS! If you've ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym -- if you've ever wanted to Live Large -- start reading immediately. Let's face it: You're tired. Tired of filling your body with bogus supplements that only give you the most expensive pee in town. Tired of busting your ass in the gym six days a week, only to find you're the same size you were last month and the other guys are twice as big. Tired of all the conflicting and mind-numbingly complex advice floating around in cyberspace. Before professional fitness model Vince Del Monte became The Skinny Guy Savior, he was known as Skinny Vinny -- scrawny and weak. As a 'hardgainer,' he experienced firsthand the challenges of bulking up and had a difficult time putting on muscle. But with his success in developing an enviably ripped physique -- and helping many others do the same with his No-Nonsense Muscle Building and Maximize Your Muscle programs -- Del Monte has proved even 'hardgainers' can build an awe-inspiring body. You too can have the body of your dreams when you stop listening to false advice and learn the truth about gaining weight and building lean muscle mass -- the smarter way! In Living Large, Del Monte shares his foolproof, no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you're ultra-skinny or starting off a little chubby. In Living Large, you'll find: - 5 essential training principles to gain your first 30 pounds of pure muscle; - 5 muscle-building enemies you must avoid; - Mass and shred meal plans at every calorie level; - 14 simple, no-nonsense nutrition principles; - The ultimate exercise execution demonstration guide; - 4 supplements that actually work. Don't waste hundreds of hours and thousands of dollars with no results. Stop limiting yourself and start Living Large.…
N° de ref. del artículo 00095736750
- Título
- Living Large: The Skinny Guy's Guide to No-Nonsense Muscle Building
- Autor
- Vince Del Monte
- Editorial
- BenBella Books
- Año de publicación
- 2016
- Estado
- Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1941631827
- ISBN 13
- 9781941631829
Let's face it: You're tired. Tired of filling your body with bogus supplements that only give you the most expensive pee in town. Tired of busting your ass in the gym six days a week, only to find you're the same size you were last month and the other guys are twice as big. Tired of all the conflicting and mind-numbingly complex advice floating around in cyberspace.
Before professional fitness model Vince Del Monte became The Skinny Guy Savior, he was known as Skinny Vinny—scrawny and weak. As a "hardgainer," he experienced firsthand the challenges of bulking up and had a difficult time putting on muscle. But with his success in developing an enviably ripped physique—and helping many others do the same with his No-Nonsense Muscle Building and Maximize Your Muscle programs—Del Monte has proved even "hardgainers" can build an awe-inspiring body. You too can have the body of your dreams when you stop listening to false advice and learn the truth about gaining weight and building lean muscle mass—the smarter way!
In Living Large, Del Monte shares his foolproof, no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you're ultra-skinny or starting off a little chubby.
In Living Large, you'll find:
- 5 essential training principles to gain your first 30 pounds of pure muscle
- 5 muscle-building enemies you must avoid
- Mass and shred meal plans at every calorie level
- 14 simple, no-nonsense nutrition principles
- The ultimate exercise execution demonstration guide
- 4 supplements that actually work
Don't waste hundreds of hours and thousands of dollars with no results. Stop limiting yourself and start Living Large.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Vince was the poster boy of the "I can't gain weight or get the girl" story. He became known as "Skinny Vinny." He was 140-150 pounds at 6 feet tall, and the nickname stuck with him all through college. He tried everything to gain weight any way he could, never surpassing 149 lbs, dripping wet.
Vince received an Honors Kinesiology degree from the University of Western Ontario. After college, he found a mentor who "told him to burn all of his fitness magazines and stop wasting money on supplements to gain weight." Vince's life started to change. He gained some weight, developed toned muscles, and then met the girl of his dreams—now his wife!
Vince is also an award-winning WBFF Professional Fitness Model and enjoys the natural bodybuilding and fitness lifestyle. He continues to practice what he preaches to challenge himself and inspire his readers.
“Acerca de” puede pertenecer a otra edición de este título.
World of Books (was SecondSale)
Montgomery, IL, Estados Unidos de America
Vendedor de IberLibro desde 20 de diciembre de 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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