T�tulo: Living with Insomnia: A Guide to Causes, Effects and Management, with Personal Accounts
Editor: McFarland & Co Inc
Fecha de publicaci�n: 2011
Idioma: Ingl�s
ISBN 10: 0786459719
ISBN 13: 9780786459711
Encuadernaci�n: Paperback / softback
Estado: New
Peso: 388 gramos

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Sinopsis

Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.

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Phyllis L. Brodsky has been a nurse, hospital clinical educator, and university instructor. Also the author of articles and chapters in journals and manuals, she lives in Berlin, Maryland.

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