How to Live Authentically: The Surprising Cure for Loneliness and Disconnection
Idioma: inglés
Editorial: BenBella Books, 2026
- Tapa dura
- Usado
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Vendedor de IberLibro desde 20 de diciembre de 2007
Condición: Usado - Aceptable
EUR 3,84
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Attorney Judd Shaw seemed to have it all: a thriving law practice, a yacht, and his face on billboards across town. Yet inside, he felt completely alone, struggling with addiction and facing divorce. When an arrest landed him in jail and contemplating suicide, he discovered a profound truth that changed everything. The root cause of his pain wasn't the addictions, legal troubles, or broken relationships - it was disconnection from his true self. As loneliness looms large as a public health crisis, conventional wisdom focuses solely on building social connections. But Judd knows from personal experience that authentic connection with others is impossible without first establishing genuine connection with yourself. Drawing from his own journey and backed by trauma research, Judd introduces the Connection CURE framework - a step-by-step system that doesn't require years of therapy before you can begin. Through unfiltered storytelling combined with actionable strategies, Judd presents his framework through four key stages: Conscious Awareness: Recognize when you're hiding your true self from others; Understand: Identify the traumas that condition you to disconnect from authenticity; Renew: Safely reintroduce your authentic self to the world with healthy boundaries; Expand: Create ripple effects of authenticity to transform your relationships. How to Live Authentically isn't a clinical self-help manual written by distant experts - it's a lifeline from someone who's crawled out of the same hole you might be in today. Judd's advice is clear and hard won: authenticity is your superpower, and you don't have to wait until you're 'fixed' to unlock it and experience the deep, life-giving connections you've always craved.…
N° de ref. del artículo 00107594661
- Título
- How to Live Authentically: The Surprising Cure for Loneliness and Disconnection
- Autor
- Judd Shaw
- Editorial
- BenBella Books
- Año de publicación
- 2026
- Estado
- Good
- Encuadernación
- Hardback
- Idioma
- inglés
- ISBN 10
- 1637749120
- ISBN 13
- 9781637749128
Judd Shaw built a successful law firm, put his face on billboards across New Jersey, and collected every marker of a life that was working. None of it kept him from an addiction that nearly killed him, a jail cell, or a moment on his garage floor when he considered ending his life.
This book is what he learned after he stopped pretending.
How to Live Authentically traces Judd's path from isolation and shame to a hard-won understanding of what it actually means to live as yourself. At its center is the Connection CURE, a framework built from lived experience and grounded in research:
C — Connection: Recognize when you've lost contact with who you actually are
U — Understand: Identify the patterns keeping you stuck
R — Renew: Come back to yourself through compassion and healthy boundaries
E — Expand: Carry that shift into every relationship you have
Judd doesn't write from a distance. He writes from inside the work. Still in it, still learning. He wrote this book the way he shows up in person. Not as someone who figured it out, but as someone willing to walk beside you while you do.
You don't have to be fixed to be free. You just have to be real.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Today, Judd is a sought-after speaker on authenticity and resilient workplace culture. He hosts the podcast Behind the Armor and is the author of the award-winning children's book series Sterling the Knight. Through his CURE frameworks, he empowers individuals, organizations, and leaders to adapt, innovate, and thrive where they live, work, love, and play. Judd's mission is to share his insights and experiences to help others unlock their superpowers.
“Acerca de” puede pertenecer a otra edición de este título.
World of Books (was SecondSale)
Montgomery, IL, Estados Unidos de America
Vendedor de IberLibro desde 20 de diciembre de 2007
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 12 días hábiles | De 3 a 6 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 9,77 |
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Descripción de la tienda
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Información empresarial del vendedor
SBYB, Inc.
900 Knell Rd
Montgomery, IL Estados Unidos de America 60538
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