Liminal Dreaming: Exploring Consciousness at the Edges of Sleep

Jennifer Dumpert

ISBN 10: 1623173043 ISBN 13: 9781623173043

Editorial: North Atlantic Books, 2019

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The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de ref. del art�culo GOR011534305

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Sinopsis:

A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion.

At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving.

As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia—the hazy, pleasant, drift that is the other liminal dream state.

Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.

Acerca del autor: Jennifer Dumpert is a San Francisco-based writer and lecturer, and the founder of the Oneironauticum, an international organization that explores the phenomenological experience of dreams as a means of experimenting with mind. She also developed the concept and practice of Liminal Dreaming--surfing the edges of consciousness using hypnagogic and hypnopompic dream states. Dumpert has lectured and led workshops at festivals, conferences, and venues such as Summit at Sea, Lightning in a Bottle, Symbiosis, Breaking Convention in London, Entheogenesis in Melbourne, Australia, the Women's Visionary Congress, the Transformative Technology Conference, Esalen Institute, Ojai Institute, the New Living Expo, the International Association for the Study of Dreams, and Synergenesis. She has also taught online classes on Liminal Dreaming through the Evolver Network, and has appeared on radio shows and podcasts such as Expanding Mind, on the Progressive Radio Network, The Daily Beat, on BTR Today, C Realm, and the Dream Studies podcast.

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T�tulo: Liminal Dreaming: Exploring Consciousness at...
Editorial: North Atlantic Books
A�o de publicaci�n: 2019
Encuadernaci�n: Paperback
Condici�n: Very Good

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Liminal Dreaming: Exploring Consciousness at the Edges of Sleep

Dumpert, Jennifer

Publicado por North Atlantic Books, 2019

ISBN 10: 1623173043 ISBN 13: 9781623173043

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Liminal Dreaming: Exploring Consciousness at the Edges of Sleep

Dumpert, Jennifer

Publicado por North Atlantic Books, 2019

ISBN 10: 1623173043 ISBN 13: 9781623173043

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Liminal Dreaming : Exploring Consciousness at the Edges of Sleep

Dumpert, Jennifer; Faust, Michelle (ILT)

Publicado por North Atlantic Books, 2019

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Liminal Dreaming : Exploring Consciousness at the Edges of Sleep

Dumpert, Jennifer; Faust, Michelle (ILT)

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Liminal Dreaming: Exploring Consciousness at the Edges of Sleep

Dumpert, Jennifer

Publicado por North Atlantic Books, 2019

ISBN 10: 1623173043 ISBN 13: 9781623173043

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Dumpert, Jennifer

Publicado por North Atlantic Books, 2019

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Liminal Dreaming Format: Trade Paper

Jennifer Dumpert

Publicado por Penguin Random House

ISBN 10: 1623173043 ISBN 13: 9781623173043

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Liminal Dreaming (Paperback)

Jennifer Dumpert

Publicado por North Atlantic Books,U.S., Berkeley, CA, 2019

ISBN 10: 1623173043 ISBN 13: 9781623173043

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Paperback. Condici�n: new. Paperback. A consciousness hacker and sought-after speaker on dreams and dream technology explains how to use liminal dreaming, the dreams that come between sleep and waking, for self-actualization and consciousness expansion.A consciousness and dream hacker explains how to use liminal dreaming-the dreams that come between sleep and waking-for self-actualization and consciousness expansion.At the edges of consciousness, between waking and sleeping, there's a swirling, freeassociative state of mind that is the domain of liminal dreams. Working with liminaldreams can improve sleep, mitigate anxiety and depression, help to heal trauma, andaid creativity and problem-solving.As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia-the hazy, pleasant, drift that is the other liminal dream state.Readers of Liminal Dreaming will learn step-by-stephow to create a dream practice outside of REM-sleep states that they can incorporateinto their lives in personally meaningful ways.Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night. "A consciousness hacker and sought-after speaker on dreams and dream technology explains how to use liminal dreaming, the dreams that come between sleep and waking, for self-actualization and consciousness expansion"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de ref. del art�culo: 9781623173043

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