Inner Light (Paperback)

Idioma: inglés

Editorial: Maritme Services Ltd, 2022

0578291487 / 9780578291482

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Vendedor de IberLibro desde 22 de junio de 2007

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Paperback. INNER LIGHT - Mantra Meditation We are going through some of the most harrowing years of our lives. First a face-off with a deadly virus - and then, a war. The world has long been slammed shut on our faces. Countries have got decimated. Economies have tanked. People have died, lost everything, and become homeless in this mother of all challenges. Survivors are struggling with serious mental health issues.Like countless other people, I too had initially despaired over coping with this radically changed reality and then turned inwards in search of sustenance. I found it in Mantra Meditation - mindful chanting of select Mantras to enable and deepen meditation.What is a Mantra? (Pronounced as Mun tra or Man tra)'Man' translates as 'mind' and 'tra' as a tool or an aid for the mind to achieve whatever it is that it wants to achieve - in this case, some measure of inner peace and tranquility.Mantras transform lives. However, there are countless Mantras. Where would you start and how do they work?It is quite an exact science. With understanding and correct utterance, the sound vibrations activate a chain of bio-chemical reactions that heals the inflammation in our system caused by stress, eating disorders, and broken immunity systems.T H E R E S U LT: The clinical benefits were obvious: A gradual sense of calm; reduced Stress, depression, andhypertension; lower blood pressure; improved metabolism, digestion, and memory functions.I HAVE CREATED A COLLECTION OF NINETEEN MOST SIMPLE AND PROVEN MANTRAS THAT HAVE HEALED PEOPLE FOR THOUSANDS OF YEARS - IT IS CALLED "INNER LIGHT".At the end of each session, remember to smile and repeat to yourself: I am okay. I am not afraid. I have survived every downturn;I will survive again. There is NO power in the world that can harm me.I am the eternal spirit. I am blessed. Wishing you every success. Sumita Roy Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de ref. del artículo 9780578291482

Título
Inner Light (Paperback)
Autor
Sumita Roy
Editorial
Maritme Services Ltd
Año de publicación
2022
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0578291487
ISBN 13
9780578291482

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 33,21EUR 39,49
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029