The Laundry Lists Workbook: Integrating Our Laundry Lists Traits

The Workbook expands the brief description of the "Other" or Opposite Laundry List (BRB, p. 8). It contains concise questions to guide the recovering adult child in reliving actual episodes that produced feelings of inferiority, shame, guilt, and anger (emotional intoxication). This workbook outlines a recovery process for healing the injury and conflict caused by childhood trauma and its continued reenactment, and for withdrawing from emotional intoxication. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program. ACA’s Tenth Tradition states that ACA has no opinion on outside issues; hence the ACA name ought never be drawn into public controversy. ACA’s Sixth Tradition states that ACA ought never endorse, finance or lend the ACA name to any related facility or outside enterprise (or books/authors), lest problems of money, property and prestige divert us from our primary purpose. Thus, any suggestions of other authors or books (e.g., "Customers Who Bought This Item Also Bought") made on this website are solely those of the online retailer. ACA World Service Organization expressly disclaims any association with any authors or books, or with any online retailer and their affiliates.