Laughing Through The Fog (Paperback)

Idioma: inglés

Editorial: Independently Published, 2026

9798245015323

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

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Vendedor de IberLibro desde 12 de octubre de 2005

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Descripción del artículo del vendedor

Paperback. Laughing Through the FogA Motivational (and Slightly Ridiculous) Guide to Living Well with Depression & AnxietyLiving with depression and anxiety is exhausting.Being told to "just think positive" is worse.This book is for people who are trying their best-even when their brain is working against them.Laughing Through the Fog is a compassionate, honest, and gently funny self-help guide for anyone navigating mental health challenges while still wanting to live a meaningful, manageable life.This isn't a book about "fixing" yourself.It's about learning how to live kindly with the brain you already have. Inside This Book, You'll Find: Relatable humour that doesn't minimize your painRealistic coping tools for depression and anxietyShort, easy-to-read chapters (perfect for low energy days)Gentle motivation without toxic positivityWorksheets to help you reflect, cope, and resetReassurance that bad days don't erase progressNo 5 a.m. routines.No pretending everything is fine.No pressure to "be cured."Just support, understanding, and the reminder that you are not broken.Who This Book Is For: Anyone living with depression, anxiety, or chronic stressPeople who feel overwhelmed, burned out, or emotionally tiredReaders who want self-help that feels human, not preachyThose who appreciate humor as a coping toolAnyone who needs permission to heal at their own paceA Gentle Reminder: This book is not a replacement for therapy or medical care.Think of it as a supportive friend-one who understands, cracks jokes when appropriate, and reminds you to drink water.If you've ever: Felt guilty for restingThought your anxiety was "too much"Believed everyone else was coping better than youNeeded encouragement without judgmentThen this book was written for you. You don't have to be positive.You don't have to be productive.You just have to keep going. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

N° de ref. del artículo 9798245015323

Título
Laughing Through The Fog (Paperback)
Autor
Lisa Farr
Editorial
Independently Published
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798245015323

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

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ArtículoDe 6 a 14 días hábilesDe 6 a 16 días hábiles
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