You are not too old. You are not broken. And you are definitely not the only one.
If you are an adult who never learned to swim, you know the routine by heart: the invented excuses at pool parties, the vacations spent holding the towels, the quiet dread every summer, and the secret you guard like it is something to be ashamed of. Here is the truth: roughly 40 million American adults cannot swim, and more than half lack basic water safety skills. You have been hiding in one of the largest crowds in the country.
It’s Not Too Late to Swim is the heartfelt, funny, and deeply practical guide for adults learning to swim later in life, written for the person trapped in the double bind no other swimming book takes seriously: fear keeps you out of the water, and embarrassment keeps you out of the lessons that could help. This book dismantles both at once.
Inside this step-by-step adult learn-to-swim guide, you will discover:

Why your fear of water is a trainable alarm system, not a character flaw, and the gentle, science-backed method for retraining it at any age
How to overcome the fear of putting your face in the water, one tiny, fully consented step at a time
The truth about floating: why your body was built to float, why your sinking legs are normal, and why trying harder has always made it worse
How to navigate the adult swim lesson landscape: the five questions that identify a great instructor and the red flags that predict a terrible one
A complete, safety-first self-teaching progression: breathing, floating, gliding, kicking, your first strokes, breathing while swimming, and finally the deep end
Shame-dissolving scripts for telling family, friends, instructors, and lifeguards that you are learning to swim as an adult
Four beginner-friendly strokes, including two that never require your face in the water
A flexible twelve-week gentle plan you can repeat at your own pace, whether you take lessons, teach yourself, or combine both
Lifetime water safety judgment for pools, lakes, beaches, and open water

Written with warmth, humor, and zero pressure, this is not a book that tells you to “just relax” or “just jump in.” It is the companion that walks beside you from the first nervous step onto the pool stairs to the quiet, life-changing moment the water holds all of you.
Whether you are 25 or 75, whether you had a frightening experience years ago or simply never got the chance to learn, this book was written for you. Learning to swim as an adult is not embarrassing. It is one of the bravest things a person can do.
The water has been waiting your whole life. Come on in.

“Sinopsis” puede pertenecer a otra edición de este título.

PBShop.store UK

Fairford, GLOS, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 11 de junio de 1999

Tarifas de envío de Reino Unido a Estados Unidos de America

Artículo	De 10 a 20 días hábiles	De 10 a 20 días hábiles
Primer artículo	EUR 3,83	EUR 3,83

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**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

Especialidad

Hardbacks, Paperbacks

Información empresarial del vendedor

Pbshop.co.uk

Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, Reino Unido GL7 4BX

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If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
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Orders are shipped from our UK warehouse. Delivery thereafter is between 4 and 14 business days. Please contact us if you have any queries about our services or products.

It's Not Too Late to Swim

Descripción del artículo del vendedor

Detalles bibliográficos

Sinopsis