The Last Diet Book You're Going to Ever Need! (Paperback)

Idioma: inglés

Editorial: Createspace Independent Publishing Platform, 2017

1973943875 / 9781973943877

  • Tapa blanda
  • Nuevo
Ver todos los detalles

Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tapa blanda

Condición: Nuevo

EUR 15,34

Envío por EUR 44,13 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponible

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

Paperback. In this master course author, Trena Stevens, shares her story on how she went from junk food junkie to health enthusiast as she breaks down the keys to weight-loss. Upon completion, the reader will have the recipe for a fiery, tasty, fat-burning tea that breaks plateaus as well as the tools to reach the following objectives: *Learn how strict or lenient one needs to be and still trigger steady weight loss. *Learn to go lean gradually by reducing caloric intake in 500 calorie increments rather than trying to drop down to a 1200 to 1600 calories per day range-- cold turkey. *Learn how to keep favorite "not so good for you" foods IN the meal plan as long as possible! There's absolutely no need to give them up unless they impede progress. This makes it easier to sustain the program long enough to reach goals. *Understand the concepts, calculators and tools for weight-loss chemistry that are advantageous for determining the right food intake-to-activity ratio that will cause weight reduction to be more intentional. Once chemistry is understood and the numbers are known one can set their own food boundaries and workout regimens that yield a greater chance for success. Clearly define intersections where new habits are to replace old habits. Develop strategies of preparedness to have new habits ready to be practiced, reinforced and easier to choose over reverting to old habits. Become committed to a total transformation with the confidence that this time will be successful due to individualized food restriction plans and exercise programs designed for success. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781973943877

Título
The Last Diet Book You're Going to Ever Need! (Paperback)
Autor
Trena Stevens
Editorial
Createspace Independent Publishing Platform
Año de publicación
2017
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1973943875
ISBN 13
9781973943877

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,13EUR 44,13
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descripción de la tienda

Online business

Información empresarial del vendedor

ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB