Kripalu Yoga: A Guide to Practice On and Off the Mat

Richard Faulds

304 valoraciones de Goodreads

Idioma: inglés

Editorial: Random House USA Inc, 2005

0553380974 / 9780553380972

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Vendedor de IberLibro desde 20 de diciembre de 2007

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Descripción del artículo del vendedor

For more than thirty years, Kripalu Center for Yoga and Health has influenced the growth of contemporary yoga in America; now this comprehensive guide brings Kripalu's uniquely accessible approach home to anyone, at any stage of practice. KRIPALU YOGAA Guide to Practice On and Off the Mat Kripalu Center for Yoga and Health is the largest residential yoga center in the United States, introducing more than 25,000 guests a year to its gentle yet in-depth approach, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types. Even for those who have never done yoga, Part I of Kripalu Yoga shows how to get started at home, with two complete, safe, and fully illustrated routines, including Kripalu's easy-to-follow press point instructions for each pose. Far more than an exercise program, Kripalu Yoga also teaches the awareness and energy techniques that make yoga a catalyst for physical healing, psychological development, and spiritual awakening. Part I builds step-by-step from simple breathing practices to deep concentration and relaxation, culminating in the remarkable experience of meditation-in-motion that is the hallmark of Kripalu yoga. Part I provides a menu of additional warm-ups, postures, and exercises, allowing even advanced yoga students to keep their practice perennially fresh and satisfying.…

N° de ref. del artículo 00096385757

Título
Kripalu Yoga: A Guide to Practice On and Off the Mat
Autor
Richard Faulds
Editorial
Random House USA Inc
Año de publicación
2005
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0553380974
ISBN 13
9780553380972
Ilustrador
Robert Bull

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538