Knit Yourself Calm: A Creative Path to Managing Stress
Idioma: inglés
Editorial: Search Press Ltd, United Kingdom, Tunbridge Wells, 2017
- Tapa blanda
- Usado
Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Vendedor de IberLibro desde 16 de marzo de 2007
Condición: Usado - Bueno
EUR 2,08
Cantidad disponible: 11 disponibles
Añadir al carritoDescripción del artículo del vendedor
Reduce stress and enjoy your favourite pastime with a wide variety of mindfulness-based knitting projects for new and experienced knitters! Knitting is a relaxing and therapeutic pastime. Knit Yourself Calm uses this winning combination to offer mindfulness techniques and fun knitting projects to help you reduce stress. Though aimed at both beginners and advanced knitters, the book focuses on basics knit and purl stitches, increasing, decreasing, and some simple colourwork. After covering essential techniques, author Lynne Rowe shares mindful knitting projects in 5 sections. Each section offers a different way of promoting calm: Quick and Easy Projects for when you when you need a quick fix to raise your moodPortable Projects for managing stress on the go, perfect for commutes, work breaks, and travel daysGroup Projects for when you want to knit with friends and enjoy some mood-boosting fun, play, and laughterBig Projects for when you need a constant companion to whom you can turn for calm, consistency, and a soothing rhythm.New Skills from different stitch patterns, colours, or textures for nurturing a healthy brain, growth, and creativity. Whatever your skill level, there are plenty of projects here to help you achieve calm, manage stress, and enjoy a fun, creative pastime that produces beautiful projects for yourself, your loved ones, or your home! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…
N° de ref. del artículo GOR008357134
- Título
- Knit Yourself Calm: A Creative Path to Managing Stress
- Autor
- Lynne Rowe
- Editorial
- Search Press Ltd, United Kingdom, Tunbridge Wells
- Año de publicación
- 2017
- Estado
- Very Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1782214933
- ISBN 13
- 9781782214939
- Peso del artículo
- 422 gramos
- Dimensiones
- 204.0 x 260.0
Reduce stress and enjoy your favourite pastime with a wide variety of mindfulness-based knitting projects for new and experienced knitters!
Knitting is a relaxing and therapeutic pastime. Knit Yourself Calm uses this winning combination to offer mindfulness techniques and fun knitting projects to help you reduce stress. Though aimed at both beginners and advanced knitters, the book focuses on basics knit and purl stitches, increasing, decreasing, and some simple colourwork.
After covering essential techniques, author Lynne Rowe shares mindful knitting projects in 5 sections. Each section offers a different way of promoting calm:
- Quick and Easy Projects for when you when you need a quick fix to raise your mood
- Portable Projects for managing stress on the go, perfect for commutes, work breaks, and travel days
- Group Projects for when you want to knit with friends and enjoy some mood-boosting fun, play, and laughter
- Big Projects for when you need a constant companion to whom you can turn for calm, consistency, and a soothing rhythm.
- New Skills – from different stitch patterns, colours, or textures – for nurturing a healthy brain, growth, and creativity.
Whatever your skill level, there are plenty of projects here to help you achieve calm, manage stress, and enjoy a fun, creative pastime that produces beautiful projects for yourself, your loved ones, or your home!
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Lynne Rowe was taught to knit and crochet by her grandmother in her early childhood and has been hooked ever since. She has developed a wide range of specialist skills and loves to pass these on to others through her workshops and classes. She is best known for her whimsical designs which feature regularly in the UK's most popular craft magazines, along with articles and technical guides. Her practical approach makes her patterns straightforward, easy to read and fun to make. Her aim is to encourage as many people as possible to knit and crochet.
Lynne is well-known in the knitting and crochet community, and her books published by Search Press have sold over 86k copies worldwide. See more of her work on her website www.knitcrochetcreate.com and @knitcrochetcreate on Instagram.
Lynne lives in Congleton, Cheshire, UK
Betsan Corkhill is an experienced healthcare professional specialising in physiotherapy and is a passionate advocate of the 'whole-person' approach to health. She supports people in improving their wellbeing, whether they are fit and well or learning to live with a long-term medical condition. Her background as a physiotherapist enables her to combine wellbeing coaching with her medical knowledge to help individuals develop a personalised wellbeing plan.
Betsan founded the community interest company stitchlinks.com in 2005. It has grown into a global online community for those who enjoy the therapeutic benefits of craft, particularly knitting, and is pioneering scientific research into these benefits.
She is also an experienced magazine production editor and regularly writes articles for a range of publications.
“Acerca de” puede pertenecer a otra edición de este título.
WorldofBooks
Goring-By-Sea, WS, Reino Unido
Vendedor de IberLibro desde 16 de marzo de 2007
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 7 a 12 días hábiles | De 5 a 9 días hábiles |
|---|---|---|
| Primer artículo | EUR 6,64 | EUR 14,23 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTIONInformación empresarial del vendedor
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