Kill the Craving: How to Control Your Impulse to Use Drugs and Alcohol

Idioma: inglés

Editorial: New Harbinger Publications, 2001

157224237X / 9781572242371

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Vendedor de IberLibro desde 23 de marzo de 2026

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Descripción del artículo del vendedor

Exposing people to the things that they try hard to avoid - things like fears, and phobias, and painful memories - has long been a standard therapeutic technique. The same kind of exposure response prevention (ERP) has now become a major theory in addiction treatment. Even though ERP conflicts with traditional approaches, breakthrough studies have begun to appear that find that ERP has an impressive long-term effectiveness rating. This text aims to help addicts learn to deal with real world temptations directly and safely through a technique called photocard ERP, which makes use of colour photographs of the readers' drugs of choice or of persons using these drugs. Readers prepare to view the photographs by exploring their motivation for using and their readiness to stop. Deep breathing and body tension scanning techniques help readers endure the uncomfortable feelings and the deep cravings that the photographs stir and ultimately help them ride out their craving.

N° de ref. del artículo CIN157224237XG

Título
Kill the Craving: How to Control Your Impulse to Use Drugs and Alcohol
Autor
Joseph Santoro
Editorial
New Harbinger Publications
Año de publicación
2001
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
157224237X
ISBN 13
9781572242371

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,77
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Road
Montgomery, IL Estados Unidos de America 60538