The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
Idioma: inglés
Editorial: Franklin Fox Publishing LLC, 2017
- Tapa blanda
- Usado
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Vendedor de IberLibro desde 20 de diciembre de 2007
Condición: Usado - Aceptable
EUR 4,83
Cantidad disponible: 4 disponibles
Añadir al carritoDescripción del artículo del vendedor
This groundbreaking new book examines the causes of psoriasis and arthritis and offers the most comprehensive and up-to-date protocol for reversing autoimmune disease. If you have psoriasis or inflammatory arthritis, it is crucial to understand how diet, gut health, and the microbiome can influence pain and inflammation. By learning which foods trigger flares and which foods help to calm the immune system, you can dramatically reduce the severity of symptoms and reclaim your health. In The Keystone Approach, acclaimed author Rebecca Fett draws on more than 400 scientific studies, along with her own battle with psoriatic arthritis, to provide a clear, evidence-based diet protocol. This innovative approach addresses the underlying causes of inflammation and autoimmunity, with a particular focus on healing the gut and re-balancing the microbiome. In The Keystone Approach, You'll Discover: Which probiotics have been shown in clinical trials to rebalance the microbiome and halt inflammation Why a Mediterranean diet is more effective at reducing inflammation than the autoimmune paleo diet How animal fats and coconut oil can potentially trigger psoriasis and arthritis flares How avoiding certain grains and legumes can heal the gut and reduce immune activation The precise mechanism by which sugar, starch, nightshades, and dairy can trigger flares How to identify your own food sensitivities The current balance of the evidence for supplements such as turmeric, fish oil, vitamin D, and glucosamine The latest science on low-dose naltrexone Reviews: - Rebecca Fett has done an excellent job in distilling very complex microbiome science and presenting it in a clear and engaging fashion. - Randy Longman, M.D., Ph.D., Assistant Professor, Weill Cornell Medicine - A most informative read for anyone afflicted with chronic inflammatory disease. -Michael Ozner, M.D., author of The Complete Mediterranean Diet - Accessible, practical, and highly useful. -Rodney Dietert, Ph.D., author of The Human Superorganism - For readers who want to learn more about the way diet can change their quality of life, this manual is easy-to-understand, full of relevant data, and well-organized. A helpful and well-researched plan for improving gut health, reducing inflammation, and avoiding disease triggers. - Kirkus Reviews - It's rare to find an alternative health book so thoroughly backed by scientific studies, but The Keystone Approach for Psoriasis and Arthritis is not only a specific, authoritative recommendation, but represents a satisfying intersection of traditional and alternative approaches to healing. It should be in any health collection where autoimmune diseases are of interest. - Midwest Book Reviews Who Should Read This Book: The Keystone Approach is specifically tailored to address the precise autoimmune process that occurs in: psoriasis, psoriatic arthritis, rheumatoid arthritis, juvenile idiopathic arthritis, spondylitis, ankylosing spondylosis, and joint pain associated with Crohn's disease and ulcerative colitis.…
N° de ref. del artículo 00105343987
- Título
- The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Autor
- Rebecca Fett
- Editorial
- Franklin Fox Publishing LLC
- Año de publicación
- 2017
- Estado
- Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 0991126955
- ISBN 13
- 9780991126958
The Keystone Approach is based on a profound shift in our understanding of autoimmunity. New clinical studies have found that the cause is often disruption to the microbiome. This may be either an excess of inflammatory species of gut microbes, or a lack of beneficial immune-calming microbes.
This innovative new book provides a systematic, evidence-based plan to address both of these elements, from the perspective of an acclaimed science writer who successfully treated her own debilitating psoriatic arthritis. This easy-to-follow plan, based on an in-depth analysis of more than 400 scientific studies, will likely help a wide variety of autoimmune conditions, but it is most specifically tailored to address the underlying causes of psoriasis, psoriatic arthritis, juvenile arthritis, ankylosing spondylitis, uveitis, Crohn’s, ulcerative colitis, and rheumatoid arthritis.
"It's rare to find an alternative health book so thoroughly backed by scientific studies, but The Keystone Approach is not only a specific, authoritative recommendation, but represents a satisfying intersection of traditional and alternative approaches to healing. It should be in any health collection where autoimmune diseases are of interest." – Midwest Book Reviews
Rebecca Fett has “done an excellent job in distilling very complex microbiome science and presenting it in a clear and engaging fashion.” – Randy Longman, M.D. ,Ph.D., Assistant Professor, Weill Cornell Medicine.
"The Keystone Approach is a must-read for anyone suffering from psoriasis, joint pain, or any of the host of inflammation related disorders. Rebecca Fett has developed an exhaustively researched but easy to follow protocol to heal the gut and reduce systemic inflammation. Her recommendations are easy to implement and could prove to be life changing." - Robert Santos-Prowse, Ph.D., author of The Ketogenic Mediterranean Diet
-“For readers who want to learn more about the way diet can change their quality of life, this manual is easy-to-understand, full of relevant data, and well-organized. A helpful and well-researched plan for improving gut health, reducing inflammation, and avoiding disease triggers.” – Kirkus Reviews
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
In those with psoriasis or autoimmune arthritis, there is often a characteristic lack of certain beneficial bacteria that normally regulate the immune system - known as "keystone" species. This is typically coupled with an excess of harmful bacteria that provoke unwanted immune activity. The Keystone Approach calms inflammation at the source by addressing both of these factors- restoring the balance of good and bad bacteria in the microbiome.
Based on an in-depth analysis of the latest scientific evidence, The Keystone Approach also explains how to optimize the Mediterranean diet for the greatest reduction in inflammation, along with providing detailed guidance for choosing supplements supported by good-quality clinical trials.
“Acerca de” puede pertenecer a otra edición de este título.
World of Books (was SecondSale)
Montgomery, IL, Estados Unidos de America
Vendedor de IberLibro desde 20 de diciembre de 2007
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 12 días hábiles | De 3 a 6 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 9,83 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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