T�tulo: Ketogenic Diet: The Step by Step Guide for Beginners: Optimal Path to Effective Weight Loss: The Step by Step Guide for Beginners:
Editor: FC Publishing
Fecha de publicaci�n: 2020
Idioma: Ingl�s
ISBN 10: 1733238328
ISBN 13: 9781733238328
Encuadernaci�n: Encuadernaci�n de tapa dura
Estado: New

Acerca de

Sinopsis

Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?

If that sounds good, step up and get ready to dive into the world of the Ketogenic Diet!

What Does The Ketogenic Diet Give You

� A healthy way to burn fat, and keep it off for real

� Experience weight loss within weeks that stays lost

� Freedom from Hunger and better appetite control

� Increased energy to go about your daily routines

� Improved cholesterol readings

� Reduction in blood sugar and blood pressure

� Eat savoury foods that you crave while losing weight! And Much More!

Wanting To Start The Ketogenic Diet But Not Sure How?

This guide serves to do just that, giving you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.

In this book Ketogenic Diet: The Step by Step Guide, you will get for yourself

� An easy system that shows step by step on how to go ketogenic

� Ketogenic friendly grocery shopping list

� Meal recipes that breakdown calories, carbs, proteins and fat content!

� A quickstart Meal Plan for you to get chugging along

� The detailed know-how on why you want to go Ketogenic

� Knowledge on what to expect along the ketogenic journey

� Weight loss principles and the impact of the ketogenic diet

� A special list of foods that demands your attention for ketogenic success!

If you have been on the same route as me, trying all sorts of diets known on earth, popping expensive weight loss pills and spending loads on exercise machines but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet!

To Sum It All Up

The Ketogenic Diet is not a cure all for every ill on the planet, but it can pretty much give you what you want if you are looking to lose weight effectively without much exercise, get your body’s metabolism in shape to be rid of those unhealthy cardiovascular symptoms and dramatically bring up your energy levels for each day’s work and play.

Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health!

Acerca del autor

About the Author. Jamie Moore has always been fascinated by food and what it can do for the human body since young, so much so that he ended up putting on so much weight that the doctors' advice at one point was for him to be wheel chair bound because any physical activity was deemed too strenuous for him. Yes, even walking! Things came to a head after one particularly bad hospital episode and that triggered the process to finally shed the unwanted pounds. It wasn't an easy road. Despite going on varying diets, weight loss regimes and spending on the latest exercise gear, the results just weren't manifesting itself. It wasn't until Jamie chanced upon the ketogenic diet that things got turned around for the better. Enthralled with what he had found and his own positive experiences with the diet for weight loss, Jamie took up distance learning courses to get accreditation on dieting and nutrition in order to further understand more about the ketogenic diet. That was ten years ago. These days, Jamie does forty laps in the pool with regular gym sessions thrown in for good measure. He does not term himself as a health geek, but most of his friends beg to differ! They come to him for anything on diet, nutrition and exercise. That was also part of the reason why Jamie took to penning down what he knew into books which he hopes would be of help to people.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!

Ver la p�gina web de la librer�a

Informaci�n empresarial del vendedor

Miramar International Services LLC

Condiciones de venta y env�o

Condiciones de venta

www.californiabooks.com

Derecho al desistimiento

Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona f�sica que act�e con fines ajenos a su actividad comercial, empresarial, oficio o profesi�n.

Informaci�n sobre el derecho de desistimiento

Derecho legal de desistimiento

Tiene derecho a rescindir este contrato en un plazo de 14 d�as sin dar ning�n motivo.

El periodo de desistimiento vencer� a los 14 d�as desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesi�n f�sica del �ltimo bien o del �ltimo lote o pieza.

Para ejercer el derecho de desistimiento, complete de forma electr�nica y env�e una declaraci�n clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a trav�s de un soporte duradero (por ejemplo, por correo electr�nico).

Para cumplir con el plazo de desistimiento, basta con que env�e su comunicaci�n relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.

Efectos del desistimiento

Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de env�o (excepto los gastos adicionales que surjan si elige un tipo de env�o que no sea el tipo de env�o est�ndar m�s econ�mico que ofrecemos).

Podemos hacer una deducci�n del reembolso por la p�rdida de valor de cualquier bien suministrado, si la p�rdida es el resultado de una manipulaci�n innecesaria por su parte.

Efectuaremos el reembolso sin demoras indebidas y, a m�s tardar, 14 d�as despu�s de que se nos informe de su decisi�n de rescindir este contrato.

Efectuaremos el reembolso utilizando el mismo medio de pago que utiliz� para la transacci�n inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrir� en ning�n cargo como resultado de dicho reembolso.

Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.

Deber� devolver los bienes o entregarlos a California Books, Fort Wayne, Indiana, U.S.A., sin demoras indebidas y, en cualquier caso, en un plazo m�ximo de 14 d�as a partir del d�a en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercanc�a antes de que venza el periodo de 14 d�as. Tendr� que asumir los gastos directos de devoluci�n de los bienes. Usted solo es responsable de la disminuci�n del valor de los bienes como resultado de una manipulaci�n distinta a la necesaria para establecer la naturaleza, las caracter�sticas y el funcionamiento de los bienes.

Excepciones al derecho de desistimiento

El derecho de desistimiento no se aplica a lo siguiente:

La entrega de peri�dicos, diarios o revistas, con la excepci�n de los contratos de suscripci�n; y
El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, acept� que pod�amos empezar a entregarlo y que no podr�a desistir una vez iniciada la entrega.

Condiciones de env�o

www.californiabooks.com

Tarifas de env�o en Estados Unidos de America

Tarifas de env�o en Estados Unidos de America
Cantidad del pedido	De 3 a 7 d�as h�biles	De 2 a 5 d�as h�biles
Primer art�culo	EUR 0.00	EUR 10.35

Los plazos de entrega los establecen los vendedores y var�an seg�n el transportista y la ubicaci�n. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relaci�n con cargos adicionales para cubrir cualquier aumento en los costes de env�o de los art�culos.