Keeping Your Heart Healthy: 3 (Penguin Life Expert Series, 3)

Boon Lim

64 valoraciones de Goodreads

Idioma: inglés

Editorial: Penguin Books Ltd, United Kingdom, London, 2021

0241504627 / 9780241504628

Serie: Libro 3 de 6 - Penguin Life Expert

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

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Vendedor de AbeBooks desde 16 de marzo de 2007

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Condición: Usado - Bueno

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Descripción del artículo del vendedor

'A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart' Dr James R. Doty, M.D.****Worried about your heart health but unsure where to start?One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health.This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on: How your heart works High blood pressure and bad cholesterol Heart attack and chest pain Rhythm disorders Fainting Eating and exercising for a healthy heart Striking the balance between stress and rest Holistic heart healthIf you're experiencing heart problems, have high blood pressure or cholesterol, or think you or a loved one might be at increased risk of heart attack or stroke, this book will provide step-by-step tips on how to prevent and reduce heart issues by exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices.This is the ultimate guide to your heart: how it works, when it struggles, what it needs to work optimally and how you can shape your lifestyle to keep it ticking for a long time.Part of the Penguin Life Experts series. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

N° de ref. del artículo GOR012214543

Título
Keeping Your Heart Healthy: 3 (Penguin Life Expert Series, 3)
Autor
Boon Lim
Editorial
Penguin Books Ltd, United Kingdom, London
Año de publicación
2021
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0241504627
ISBN 13
9780241504628
Peso del artículo
159 gramos
Dimensiones
129.0 x 198.0
Serie
Libro 3 de 6: Penguin Life Expert

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,52EUR 13,97
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.

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World of Books Ltd

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Goring-By-Sea, Reino Unido BN12 4QY