Keep it Simple and Sane (Paperback)

Barb Rogers

22 valoraciones de Goodreads

Idioma: inglés

Editorial: Conari Press,U.S., Berkeley, CA, 2008

1573243574 / 9781573243575

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Vendedor de IberLibro desde 22 de junio de 2007

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Descripción del artículo del vendedor

Paperback. Inspired by the 12-step saying, 'Life is simple, it's people who are complicated', Barb Rogers points out in "Keep It Simple and Sane" that it's pretty easy to tell ourselves lie upon lie as we explain away bad behaviour associated with drugs, alcohol, food, sex, work whatever, in an attempt to feel better about our complicated lies. And of course, we can't do anything to simplify our lives because we're too busy keeping up with our complicated lives, so we drink, smoke, or shoot, to seek release in inappropriate ways to relieve the complications. But we never do. Through the telling of her own story and those of fellow travellers, Rogers encourages readers to wait, stop, and hold the phone!Start with Mentally Simple (the opposite of Stinking Thinking) and just do it. Start small. 'Grab a mental flashlight' and follow her lead to discover what you were thinking and how you might think differently.Offering 24 simple ideas in four sections (mind, emotions, spirituality, physicality), along with strategies and exercises to introduce them into your daily life, this book is for people on the simple path to wellness, for people who simply want to take charge - to change the things they can change, accept the things they cannot change, and learn to know the difference without an operatic, addictive song and dance. Points out that it's pretty easy to tell ourselves lie upon lie as we explain away bad behaviour associated with drugs, alcohol, food, sex, work whatever, in an attempt to feel better about our complicated lies. This work offers 24 simple ideas in four sections, along with strategies and exercises to introduce them into your daily life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

N° de ref. del artículo 9781573243575

Título
Keep it Simple and Sane (Paperback)
Autor
Barb Rogers
Editorial
Conari Press,U.S., Berkeley, CA
Año de publicación
2008
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1573243574
ISBN 13
9781573243575

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 32,93EUR 39,16
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029