Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros

Tim S. Grover

373 valoraciones de Goodreads

Idioma: inglés

Editorial: Profile Books Ltd, United Kingdom, London, 2020

1788167600 / 9781788167604

Serie: Libro 2 de 3 - Tim Grover Winning

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

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Descripción del artículo del vendedor

THE ELITE TRAINER FEATURED IN MICHAEL JORDAN DOCUSERIES THE LAST DANCE A fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Tim Grover began training Michael Jordan in 1989, and since then hundreds of elite athletes have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From increasing Michael Jordan's vertical leap to keeping Kobe Bryant and countless other superstars in peak physical shape, Grover's methods have made the best even better, year after year. Devised for explosive performance in any sport, this challenging workout pushes athletes out of their comfort zones, and allows anyone to train like a professional. This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.'. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

N° de ref. del artículo GOR011529951

Título
Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros
Autor
Tim S. Grover
Editorial
Profile Books Ltd, United Kingdom, London
Año de publicación
2020
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1788167600
ISBN 13
9781788167604
Peso del artículo
181 gramos
Dimensiones
128.0 x 196.0
Serie
Libro 2 de 3: Tim Grover Winning

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 16 de marzo de 2007

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ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,53EUR 13,99
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