The author, counselling psychologist Ann Marie McMahon, introduces a new down-to-earth approach to personal development. The fresh ideas offered in this book cover problems many of us experience in our daily lives. Whether dealing with troublesome relationships, lack ok self-confidence, addiction or the blues, one is urged to deal with the issues involved rather than reach for the tissue box. This book takes an innovative and imaginative look at all aspects of life and provides practical advice on how to rejuvenate and re-evaluate our mental and emotional state. The author reminds the reader that there are always options available, and shares some useful techniques for assessing which ones are most helpful. The book is vital for everyone who thinks they are perfect and for those of us who know we are not!

Acerca del autor

Charlotte y Peter Fiell son dos autoridades en historia, teor�a y cr�tica del dise�o y han escrito m�s de sesenta libros sobre la materia, muchos de los cuales se han convertido en �xitos de ventas. Tambi�n han impartido conferencias y cursos como profesores invitados, han comisariado exposiciones y asesorado a fabricantes, museos, salas de subastas y grandes coleccionistas privados de todo el mundo. Los Fiell han escrito numerosos libros para TASCHEN, entre los que se incluyen 1000 Chairs, Dise�o del siglo XX, El dise�o industrial de la A a la Z, Scandinavian Design y Dise�o del siglo XXI.

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Descripci�n de la librer�a

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