An Invitation to Self-Care: Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted, 7 Principles for Abundant Living
Idioma: inglés
Editorial: Hazelden Publishing, 2017
- Tapa blanda
- Usado
Librería: Book Outpost, Blawnox, PA, Estados Unidos de AmericaBook Outpost
Vendedor de AbeBooks desde 26 de abril de 2007
Condición: Usado - Bueno
EUR 7,17
Cantidad disponible: 1 disponibles
Añadir al carritoDescripción del artículo del vendedor
Moderate wear to corners/edges from shelving.
N° de ref. del artículo Q-12-0024583
- Título
- An Invitation to Self-Care: Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted, 7 Principles for Abundant Living
- Autor
- Cleantis, Tracey
- Editorial
- Hazelden Publishing
- Año de publicación
- 2017
- Estado
- Very Good
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 1616496797
- ISBN 13
- 9781616496791
"This is a magnificent book. When I first brought self-care into the mainstream back in 1992, I encountered comments like 'Well, I do my nails!' or 'I work out.' The idea that self-care is how you want to approach your whole life was hard for some to grasp-and that often included me. . . . Tracey's book will help! She's done a fantastic job pointing the way. Buy this book!" --Jennifer Louden, bestselling author of The Woman's Comfort Book
A day of indulgence at a spa—or at home on the couch—might help us unwind and feel temporarily renewed, but is that all there is to self-care? In this book Tracey Cleantis changes the dialogue and shows why real self-care is more than just routine self-indulgence—it’s a lifelong practice that’s essential to finding fulfillment and joy.
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, Tracey invites you to consider self-care across your relationships, finances, spiritual and professional life—and more. By accepting who we are, what we need, and how those needs evolve over time, we create space for self-care’s transformational magic in our lives. In fact, an authentic self-care practice is the secret to the life you’ve always wanted.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
"This is a magnificent book. When I first brought self-care into the mainstream back in 1992, I encountered comments like 'Well, I do my nails!' or 'I work out.' The idea that self-care is how you want to approach your whole life was hard for some to grasp-and that often included me. . . . Tracey's book will help! She's done a fantastic job pointing the way. Buy this book!" --Jennifer Louden, bestselling author of The Woman's Comfort Book
A day of indulgence at a spa—or at home on the couch—might help us unwind and feel temporarily renewed, but is that all there is to self-care? In this book Tracey Cleantis changes the dialogue and shows why real self-care is more than just routine self-indulgence—it’s a lifelong practice that’s essential to finding fulfillment and joy.
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, Tracey invites you to consider self-care across your relationships, finances, spiritual and professional life—and more. By accepting who we are, what we need, and how those needs evolve over time, we create space for self-care’s transformational magic in our lives. In fact, an authentic self-care practice is the secret to the life you’ve always wanted.
Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it's so much more than that. Welcome to the self-care revolution!
"This is a magnificent book. When I first brought self-care into the mainstream back in 1992, I encountered comments like 'Well, I do my nails!' or 'I work out.' The idea that self-care is how you want to approach your whole life was hard for some to grasp-and that often included me. . . . Tracey's book will help! She's done a fantastic job pointing the way. Buy this book!" --Jennifer Louden, bestselling author of The Woman's Comfort Book
A day of indulgence at a spa'or at home on the couch'might help us unwind and feel temporarily renewed, but is that all there is to self-care? In this book Tracey Cleantis changes the dialogue and shows why real self-care is more than just routine self-indulgence'it's a lifelong practice that's essential to finding fulfillment and joy.
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, Tracey invites you to consider self-care across your relationships, finances, spiritual and professional life'and more. By accepting who we are, what we need, and how those needs evolve over time, we create space for self-care's transformational magic in our lives. In fact, an authentic self-care practice is the secret to the life you've always wanted.
“Acerca de” puede pertenecer a otra edición de este título.
Book Outpost
Blawnox, PA, Estados Unidos de America
Vendedor de AbeBooks desde 26 de abril de 2007
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