Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse. Este artículo no está disponible.Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.

Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical.

- Step-by-step techniques
- Annotated case examples
- Unique meditations
- Downloadable exercises, worksheets


IFS is Evidence-Based

Thirty years ago, IFS creator Richard Schwartz, PhD, listened to his clients describing the behaviors and fears of their most extreme parts. he found that the inner world of all his clients was characterized by parts who have a positive intent for the client but had taken on extreme roles in an effort to be safe. He also discovered that these extreme parts would become less disruptive and more cooperative once their concerns were addressed and they felt safer.

IFS views psychic multiplicity as the norm: we all have parts. In addition, every part has a good intention for the client, and every part has value. When clients listen to all their parts, they can heal their wounded parts.

Today, IFS, which has established a legacy of efficiency and effectiveness in treating many mental health issues, is being heralded by Dr. Bessel van der Kolk as a treatment that all clinicians should know.

Martha Sweezy, Ph.D., is an assistant professor at Harvard Medical School, a program consultant and supervisor at Cambridge Health Alliance, and the former assistant director and director of training for the dialectical behavioral therapy (DBT) program at the Cambridge Health Alliance. She is the co-editor/co-author of the books Internal Family Systems Therapy: New Dimensions, and Innovations and Elaborations in Internal Family Systems Therapy, as well as co-author of the book Intimacy from the Inside Out: Courage and Compassion in Couple Therapy. She has a therapy and consultation practice in Northampton, MA.

Richard D. Schwartz, PhD, developed the Internal Family Systems (IFS) in response to clients descriptions of experiencing various parts many extreme within themselves. He noticed that when these parts felt safe and had their concerns addressed, they were less disruptive and would accede to the wise leadership of what Dr. Schwartz came to call the Self. Because IFS locates the source of healing within the client, the therapist is freed to focus on guiding the client s access to his or her true Self and supporting the client in harnessing its wisdom.