Intermittent Fasting for Women Over 50 (Paperback)

Editorial: Highlands Claymore Publishing, 2022

ISBN 10: 1739112601 (ISBN 13: 9781739112608)

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Vendedor de AbeBooks desde el 22 de junio de 2007

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Paperback. Ditch the fad diets that promise unrealistic results and change your lifestyle for the better with intermittent fasting. Is the aging process causing you to gain weight, and you can't seem to understand how to reverse that process? Are you trying to live a healthier and happier life so you can live long enough to see your grandchildren graduate and get married? Have you heard of the incredible success of intermittent fasting but aren't sure what it's really all about?It's effective and affordable. With intermittent fasting, you don't have to deprive yourself of any of your favorite foods. All you need to do is schedule when you eat. It's as simple as that. In Intermittent Fasting for Women Over 50, you will discover: 45 exciting recipes you can integrate into your daily life that are perfect companions to a fast All about intermittent fasting - explore the details of the fast from the various approaches to the incredible benefits The aging process and what truly happens to your body after 50 15 myths debunked - uncover the misinformation that is spreading across the internet and never be in doubt again The steps to change your lifestyle, adopt healthier habits, and take a gradual approach in the transition towards intermittent fasting 18 of the most commonly asked questions about intermittent fasting, answered - so you can take the lifestyle to a whole new level A 7-day exercise plan designed to maximize the potential of your new fasting lifestyle While adopting a new lifestyle can be challenging, it's certainly not impossible - just take things one day at a time and you'll soon be seeing (and feeling!) the benefits right before your eyes. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de ref. del artículo 9781739112608

Detalles bibliográficos

Título
Intermittent Fasting for Women Over 50 (Paperback)
Autor
Lucy Solomon
Editorial
Highlands Claymore Publishing
Año de publicación
2022
Estado
new
Encuadernación
Paperback

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 32,63EUR 38,80
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029