Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging

Cynthia Thurlow

923 valoraciones de Goodreads

Idioma: inglés

Editorial: Penguin Putnam Inc, 2022

0593419316 / 9780593419311

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

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Condición: Usado - Aceptable

EUR 3,78

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Descripción del artículo del vendedor

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy-at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life-whether you are cycling or in perimenopause, menopause, or beyond. Intermittent Fasting Transformation will help you: . lose weight steadily and burn fat without hunger, cravings, or plateaus-and keep it off . balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause . experience a huge boost in physical and mental energy all day long . learn what foods best support weight loss, detoxification, and overall health . lift brain fog and help you sleep better . put aging in reverse . . . and so much more. Cynthia Thurlow, a nurse practitioner and an internationally known women's health expert whose viral TEDx Talk has received more than 10 million views, developed this breakthrough plan after entering perimenopause in her forties. Intermittent fasting didn't just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. Thurlow has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too. With meal plans and 50 recipes, along with advice for supercharging your fast,this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.…

N° de ref. del artículo 00102803981

Título
Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
Autor
Cynthia Thurlow
Editorial
Penguin Putnam Inc
Año de publicación
2022
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0593419316
ISBN 13
9780593419311

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,81
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Descripción de la tienda

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538