Intermittent Fasting 16 (Paperback)

Idioma: inglés

Editorial: Independently Published, 2019

1674861877 / 9781674861876

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. Do you want to lose weight, while still feeling strong and energetic throughout your day? If you're looking for a total body transformation, without resorting to unhealthy crash dieting and enjoying your favorite foods, then keep reading. The truth is.We all experience occasional failure when dieting. You struggle, you get some slight result and you get back to eat without limits. But if you always start a new diet, then you need to closely examine how these diets are negatively impacting your body.The solution is to practice a specific nutrition technique that creates new "balance" in your body to enjoy again your favorite foods without gaining weight. With the method of Intermittent Fasting 16:8, you'll have the knowledge to prioritize what's most important for your body to get fit and stay healthy on a daily basis, with one the easiest and ultimately reviewed method of fasting. And that's what you'll learn in Intermittent Fasting 16:8. The goal of this book is simple: You will learn the habits, actions in specific time, and mindsets to clean up the mental mess that's holding you back from living a healthy lifestyle and having enduring results with your weight loss goal. You will learn: What is 16:8 intermittent fasting method and how to apply it The effects of 16:8 Intermittent Fasting on your bodyThe one hidden technique you should apply while you are fasting to enhance fat burning, brain performance, body healing, anti- aging and, yes.health!What time will you begin your Fasting?10 keys to succeed in the Intermittent FastingHow to manage Nutrition and Intermittent Fasting 16:8 togetherWhich Diets you can combine to Intermittent Fasting 16:8How to safely Exercise while Fasting10 Challenges of Intermittent Fasting 16:8All Mistakes to avoid in Intermittent Fasting 16:8Truths and Myths about Intermittent FastingQuestions you want to ask about. answered!Over 50+ Delicious Recipes. AND MORE!!!Intermittent Fasting 16:8 is the most practical guide to apply easily a specific Intermittent Fasting model (IF 16:8) that will have an immediate, positive impact on your mindset, body, and everyday life, whether you are a beginner or not. Instead of just telling you to do something, you will be provided with practical, science-backed methods that can create real and lasting change. Would You Like To Know More?Download now to stop struggling and to get fit. Scroll to the top of the page and select the buy now button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781674861876

Título
Intermittent Fasting 16 (Paperback)
Autor
Nina Rees
Editorial
Independently Published
Año de publicación
2019
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1674861877
ISBN 13
9781674861876

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,18EUR 44,18
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