Instant Zen: A Do-It-Yourself Guide to Awareness and Discovery

Descripción:

USED book in GOOD condition. Great binding, pages and cover show normal signs of wear from use. N° de ref. del artículo GCM.1UA9

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Sinopsis:

Reseña del editor: Blending profound advice and I-Ching-like wisdom, Instant Zen is a creatively designed book that offers hours of insight and entertainment to readers. In this pocket-sized book of knowledge, authors Jim McMullan and Michael Levin have collected over 200 inspired sayings from more than 50 Zen masters, philosophers, and teachers -- from Buddha to Lao Tzu -- to lead readers on their journey to self-discovery and reflection. Presented on split pages, the reader -- simply by aligning the top and bottom page -- can ponder 10,000 original and enlightening phrases.Designed to lift your mind to higher states of consciousness, Instant Zen is a hands-on guide to self-discovery and awareness, providing more than thirty years of daily sayings for meditation practice, yoga, and basic life lessons.