Innercise: The New Science to Unlock Your Brain's Hidden Power
Idioma: inglés
Editorial: Waterside Productions, 2018
- Tapa blanda
- Usado
Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book
Vendedor de IberLibro desde 1 de noviembre de 1997
Condición: Usado - Bueno
EUR 6,43
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
N° de ref. del artículo H19K-00079
- Título
- Innercise: The New Science to Unlock Your Brain's Hidden Power
- Autor
- Assaraf, John
- Editorial
- Waterside Productions
- Año de publicación
- 2018
- Estado
- Very Good
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 1947637827
- ISBN 13
- 9781947637825
In the 1950s and í60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition.
Today, we complete the fitness revolution with Innerciseóa comprehensive guide to science-based mental and emotional techniques to strengthen your mindset and unleash the hidden power of your brain.
Lack of knowledge or skill is not what really holds you back. Itís your mindset, emotional blocks, and deeply ingrained habits that you must release to clear the path to your greatest victories and successes. With Innercise, youíll learn to change your habitual patterns, and eliminate disempowering emotions like:
- Fear of failure or success
- Fear of being ashamed, embarrassed or judged
- Low self-worth and self-esteem
- Negativity and pessimism
- Lack of confidence and certainty
- Fear of disappointing yourself or others
Your limiting beliefs, stories, traumas and excuses are nothing more than reinforced subconscious patterns that cause you to think, feel, and consistently behave in ways that produce the same results again and again.
Now, cutting-edge technology and the science of neuroplasticity have finally unlocked the door to breaking free from these patterns. My hope in writing this book is that it will empower you to recognize and release whatever is holding you back from your fullest potential and the grandest vision for your life.
In this book you will discover how to:- Recognize and release any mental or emotional obstacle that is holding you back from achieving your biggest goals and dreams
- Increase your self-confidence and self-worth
- Train your brain to focus on exactly how you will achieve your goals versus why you canít
- Eliminate any inner block, such as fear of failing, embarrassment, shame, or judgment
- Enjoy life with greater significance, purpose, and meaning
- Turn any fear into fuel for success
- Remove self-doubt and gain more certainty
- Acquire more self-discipline and develop empowering habits
- Strengthen your mindset and become unstoppable.
This book is for the individual who knows they are capable of achieving more wealth, greater health and business or career success yet for some reason, they haven't yet cracked the code to unlocking their fullest abilities and skills.
If youíve read books, attended seminars and gained lots of great information and still haven't reached your lifeís biggest goals and dreams, this book will help you shatter the mental and emotional constraints that have held you back from living the life you imagine.
If you have a job you want to leave, or a business you want to start or grow, this book will help you break free and do what will give you the greatest purpose and meaning in your life.
If you want to get healthier, happier, more focused and aligned with your greatest strengths and passions, this book will ignite the genius within you.
If youíve ever caught yourself thinking and feeling that you are not smart enough, good enough or worthy of success, this book will help you release those debilitating thoughts and emotions.
If youíve ever been afraid of failing or disappointing yourself or loved ones, this book will give you the tools to train your brain and feel the most empowered, confident and certain you have ever felt.
Innercise will help you understand how to master your inner game, so your outer game and results align with the internal vision you have for your life and family.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
John Assaraf is one of the leading mindset and behavioral experts in the world who has helped millions of people discover how to strengthen their mindset and upgrade their mental and emotional skills, so they achieve their biggest goals and dreams and fullest potential.
He has built 5 multimillion dollar companies and is the author of two New York Times bestselling books. John was featured in the Blockbuster movie "The Secret" and "Quest for Success" with Richard Branson and The Dalai Lama and appeared on Larry King Live, Anderson Cooper and the Ellen DeGeneres show.
Today he is CEO of NeuroGym, which develops some of the most advanced neuroscience-based training programs for helping individuals and corporations maximize their fullest potential.
“Acerca de” puede pertenecer a otra edición de este título.
Wonder Book
Frederick, MD, Estados Unidos de America
Vendedor de IberLibro desde 1 de noviembre de 1997
Tarifas de envío en Estados Unidos de America
| Artículo | De 5 a 9 días hábiles | De 3 a 6 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 9,80 |
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.…
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