Stop the Pain Right When It Starts
Pain like headaches, joint injuries, digestive problems, allergies, and heart palpitations can start suddenly and stop you dead in your tracks. With the Hypermobile and Happy Pocket Guide, you will know how to answer these triggers immediately and get on with your life.
Easy To Use
✅Color coding for different health conditions
✅Simple lists of natural techniques and supplements to use
✅Organized alphabetically
✅Checkboxes to keep track of treatments used
You Know You Need This Help
❓Why? Because of Brain Fog! 🤯
When you get triggered - whether from an injury, a smell, a stressful situation, or anything else - confusion and forgetfulness kick in immediately. How are you going to remember what to do if you don't have a list that's easy to use?
Convenient -- When and Where You Need It Most
You are most likely to get triggered or have a flare of symptoms start when you are away from home. This cute little book will fit in your pocket, purse, backpack or suitcase.
Important Information
In her groundbreaking book, Hypermobile and Happy: Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions, Shannon E. Gale offered step-by-step lists of healing treatments for over 38 different conditions. In this pocket guide, those lists are arranged with checkboxes for ease of use, even when brain fog kicks in. Be sure to read the original book for thorough explanations of the natural healing treatments.
Prevent, reduce, and cope with symptoms as soon as they occur, before they escalate. Feel better all the time, everywhere, with this handy pocket guide.
SHANNON ERIN GALE has been named a Top 20 Inspiring Women to Watch Out for in 2025 by NY Weekly magazine. Gale is a professional ballet dancer, holistic healer, forest school teacher, and award-winning author, but she spent decades suffering with a miserable, unexplained, invisible, chronic illness. Then in 2023, she made an astonishing discovery: the same flexibility that helped make her a beautiful ballet dancer was present not only in her joints but also in most of the other tissues in her body. It was responsible for seemingly unrelated symptoms in all of the systems in her body, and she soon found out that all of her flexible relatives and friends also shared some of these symptoms. Gale set to work developing a protocol based on her holistic healing experience and backed up by the scientific literature, and within a handful of months, she had left her chronic illness behind. Her relatives and friends began experiencing improvements as well. Gale is now active on Instagram and Facebook, raising awareness of hypermobility-related conditions so that others do not have to suffer as long as she did and can begin their healing journeys right away.