The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

Shahida Arabi

4074 valoraciones de Goodreads

Idioma: inglés

Editorial: New Harbinger Publications, United States, Oakland, CA, 2020

1684035309 / 9781684035304

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

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Condición: Usado - Bueno

EUR 18,74

Envío por EUR 6,62 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 10 disponibles

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Descripción del artículo del vendedor

Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation. If youre a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelmespecially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can leave you second-guessing yourself and feeling drained. So how do you protect yourself without losing your compassion? Grounded in evidence-based CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), this practical survival guide gives you clear tools to recognize toxic behavior, set boundaries, and heal from narcissistic abuse. In this book, you will learn how to: Identify gaslighting, projection, hoovering, and other common manipulation tacticsStop people-pleasing and set strong, healthy emotional boundariesProtect yourself from narcissistic, antisocial, sociopathic, and emotionally abusive behaviorNavigate toxic dynamics in dating, marriage, divorce, coparenting, parenting, and the workplaceRecover from hidden trauma, emotional abuse, and PTSD-related stressRebuild self-trust, confidence, and coping skills as a survivorPreserve your empathy and sensitivity without becoming a target Whether youre divorcing a narcissistic partner, dealing with a self-absorbed coworker, healing from a toxic relationship, or trying to survive a nightmare family dynamic, this book offers a clear, practical toolbox for recovery and self-protection. If youre ready to stop feeling manipulated and start living free from emotional abuse, this guide will help you move forward with strength. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de ref. del artículo GOR011307690

Título
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Autor
Shahida Arabi
Editorial
New Harbinger Publications, United States, Oakland, CA
Año de publicación
2020
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1684035309
ISBN 13
9781684035304
Peso del artículo
272 gramos
Dimensiones
152.0 x 228.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,62EUR 14,18
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTION

Información empresarial del vendedor

World of Books Ltd

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Goring-By-Sea, Reino Unido BN12 4QY