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High Performance Thinking: For Business, Sports, and Life

Davis, Ph.D., Gayle A.

7 valoraciones por Goodreads
ISBN 10: 0967283507 / ISBN 13: 9780967283500
Editorial: Psychology Connections, Colorado Springs, Colorado, U.S.A., 1999
Condición: Fine Encuadernación de tapa blanda
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Librería en AbeBooks desde: 13 de noviembre de 2002

Descripción

"HIGH PERFORMANCE THINKING, using sport psychology techniques, is a must read for anyone who wants to improve their performance im any area of life. While athletes have a specific practice routine and lifestyle to enhance their innate talents, they too set goals, experience setbacks, respond to change, have fears, and deal with stress." This book has 134 pages. The book is a SIGNED copy from the author, Gayle A. Davis. N° de ref. de la librería 024703

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Detalles bibliográficos

Título: High Performance Thinking: For Business, ...

Editorial: Psychology Connections, Colorado Springs, Colorado, U.S.A.

Año de publicación: 1999

Encuadernación: Trade Paperback

Condición del libro: Fine

Ejemplar firmado: Signed by Author

Edición: Not Given

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Sinopsis:

This book presents an empowering and theoreticlly sound framework for understanding and correcting what is keeping you from doing your best in business, sport, and life. High Performance Thinking (1)helps you identify your default settings for responding to performance situations; (2)teaches you how to analyze the quality of those reponses; and (3)discusses ways to improve those that are less productive than you want them to be. HIgh Performance Thinking, using sport psychology techniques, is a must read for all, regardless of age, background, or life experience.

From the Author:

In the twenty years that I've been working in sports psychology, the field has undergone a major transformation. The current acceptance of sports psychology is a welcome change from the early days when it was considered a questionable, perhaps frivolous, waste of an athlete's time. Indeed, USA Today (August 1996) states that sports psychology - learning how to think and behave in ways that enhance one's physical skill - is "being heralded by athletes as the performance revolution of the 1990s". I quickly realized that what was good for a sport was also good for other aspects of life. Though designed for athletes preparing for competition sports psychology techniques can be readily applied to any aspect of life by anyone who recognizes a need and has a desire for self-improvement. The key is that what we think is as important as what we do. By consistently combining mental skills with physical skills, anyone can improve their performance, whether that performance is at a board meeting or on the playing field, at the PTA or the PGA.

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