High Performance Habits (Paperback)

Idioma: inglés

Editorial: Independently Published, 2023

9798871851616

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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EUR 20,68

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Paperback. Title: "HIGH PERFORMANCE HABITS: Cultivating Routines for Maximal Productivity and Success" Elevate Your Daily Performance to New Heights "HIGH PERFORMANCE HABITS: Cultivating Routines for Maximal Productivity and Success" is a comprehensive guide designed to help you unlock your full potential through the power of habit. This book is an invaluable resource for anyone looking to enhance productivity, foster success, and build a routine that brings out the best in themselves. Inside the Book: Introduction: Set the stage for transforming your habits, understanding their profound impact on your daily performance and overall success.Chapter 1 - The Science Behind Habits: Delve into the psychology of habit formation, the role of neuroplasticity, and the influence of willpower. Start by identifying your current habits and analyzing their triggers and outcomes.Chapter 2 - Goal Setting for High Performance: Master the art of setting SMART goals, using visualization for success, and prioritizing tasks effectively. Learn to create a prioritized to-do list and employ visualization techniques.Chapter 3 - Morning Routines for Success: Discover the benefits of a powerful morning routine. Learn from examples of high-performing routines and personalize one to suit your needs.Chapter 4 - Developing a High-Performance Mindset: Understand the difference between a growth and a fixed mindset. Cultivate resilience and learn to embrace failure as a stepping stone to success.Chapter 5 - Maintaining Peak Productivity: Explore the importance of breaks, optimal work-rest ratios, and staying focused throughout the day.Chapter 6 - Evening Routines and Restorative Sleep: Uncover the benefits of a consistent evening routine and strategies for restorative sleep. Learn to create and stick to a routine that prepares you for restful nights.Chapter 7 - Building and Maintaining High-Performance Habits: Understand the importance of maintaining high-performance habits. Develop strategies to overcome challenges in habit maintenance and create a reward system for continued success.Why This Book?Practical and Insightful: Packed with exercises and strategies, this book offers a hands-on approach to developing high-performance habits.Transformative and Empowering: Equips you with the tools to revolutionize your daily routines, enhancing productivity and fostering a mindset geared towards continual growth.For Personal and Professional Success: Whether you're a student, professional, or entrepreneur, this book provides valuable insights for anyone seeking to elevate their daily performance.'HIGH PERFORMANCE HABITS' is not just a book; it's a blueprint for a successful and productive life. Available in Kindle format, it's your guide to cultivating habits that drive success and satisfaction. Download now and start your journey to mastering high-performance habits and achieving your full potential! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798871851616

Título
High Performance Habits (Paperback)
Autor
Ascend Educational Hub
Editorial
Independently Published
Año de publicación
2023
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798871851616

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,71EUR 43,71
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ABC BOOKS LIMITED

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London, Reino Unido WC1N 2EB