Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Claire Weekes
ISBN 10: 0722531559 ISBN 13: 9780722531556
Editorial: Thorsons, 1995
Usado
Paperback
Librería:
Goldstone Books, Llandybie, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 15 de enero de 2008
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. N° de ref. del artículo mon0003750325
Sinopsis:
Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
Acerca del autor:
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.
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Detalles bibliográficos
Título: Self Help for Your Nerves: Learn to Relax ...
Editorial: Thorsons
Año de publicación: 1995
Encuadernación: Paperback
Condición: Very Good
Edición: 3ª Edición
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Antiguo o usado
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