Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals

Stephanie Tornatore

113 valoraciones de Goodreads

Idioma: inglés

Editorial: DK, 2017

1465464867 / 9781465464866

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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Condición: Usado - Aceptable

EUR 5,66

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Descripción del artículo del vendedor

Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly Fit Couple Cooks), each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you?re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours.Included in Healthy Meal Prep:   ? Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep   ? Convenient shopping lists for every plan that will help you save time and make your prep days easier   ? Advice on storing your meals in the refrigerator or freezer, and tips for reheating   ? Over 50 simple and delicious recipes   ? Time-saving shortcuts and simple strategies for making meal prep work for you    ? Nutritional information for every recipe to help manage macros and achieve diet goals.…

N° de ref. del artículo CIN1465464867G

Título
Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals
Autor
Stephanie Tornatore
Editorial
DK
Año de publicación
2017
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1465464867
ISBN 13
9781465464866

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,78
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Descripción de la tienda

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Second Hand - All Genre

Información empresarial del vendedor

SBYB, Inc.

900 Knell Road
Montgomery, IL Estados Unidos de America 60538