Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
Ruscio, Michael
ISBN 10: 0999766805 ISBN 13: 9780999766804
Editorial: Ruscio Institute LLC, 2018
Usado
Paperback
Librería:
ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 2 de julio de 2009
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G0999766805I4N00
Sinopsis:
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts—and the essential bacteria they contain—more vulnerable than ever before.
The good news is that almost any ailment—including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism—can be healed. The key is not just managing the symptoms but treating the root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out—and it’s easier than you think to get started.
You don’t have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover
- how the gut works and its role in your body,
- practical diet and lifestyle advice to support your gut health,
- simple and actionable tools to repair your gut, and
- an innovative, user-friendly plan to heal, support, and revitalize your gut.
A vibrant, healthy you begins with your gut—start healing your body today!
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts—and the essential bacteria they contain—more vulnerable than ever before.
The good news is that almost any ailment—including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism—can be healed. The key is not just managing the symptoms but treating the root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out—and it’s easier than you think to get started.
You don’t have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover
- how the gut works and its role in your body,
- practical diet and lifestyle advice to support your gut health,
- simple and actionable tools to repair your gut, and
- an innovative, user-friendly plan to heal, support, and revitalize your gut.
A vibrant, healthy you begins with your gut—start healing your body today!
Acerca del autor: Dr. Michael Ruscio is a functional medicine practitioner, clinical researcher, and international lecturer. He is a leader in the movement to make integrative medicine and natural health solutions more accepted and accessible. His clinical practice is located in Northern California. For more information, visit www.drruscio.com.
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Detalles bibliográficos
Título: Healthy Gut, Healthy You: The Personalized ...
Editorial: Ruscio Institute LLC
Año de publicación: 2018
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket