Healthy Eating on a Plate: The Easy Way to Change What You Eat - In 6 Simple Stages

Descripción:

This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de ref. del artículo 7719-9780091808570

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Sinopsis:

Reseña del editor: Outlines what constitutes a healthy diet and how to put healthy eating into practice, easily and without disrupting your lifestyle. The plan is low in fat, high in natural fibre and it recommends an increase in carbohydrates, fruit and vegetables. Charts are included to help plan what to eat.