Healing America (Paperback)
Idioma: inglés
Editorial: Hay House Inc, Carlsbad, 2018
- Tapa blanda
- Nuevo

Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Vendedor de IberLibro desde 29 de junio de 2022
Condición: Nuevo
EUR 21,61
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Paperback. When A Mindful Nation was first published, mindfulness had yet to ingrain itself into our everyday way of life from our inner well-being to home to work to friends to family. Yet, with the ever-increasing pace of communication, flow of information, and pervasive urge to do more, the lessons from A Mindful Nation are perhaps even more important today. In this new and updated edition, retitled Healing America, Congressman Tim Ryan shares how the timeless practice of mindfulness, the natural capabilities of our brains and minds, and the core American values of self-reliance, determination, and getting the job done can positively affect every sector of our society. Ryan connects the dots between what's happening in the classrooms, hospitals, boardrooms, research labs, and military bases across the country. He explores the most recent scientific findings that support the beneficial effects of mindfulness and shares powerful stories from the field, showing how this simple practice is helping schoolchildren improve their ability to learn, veterans heal from trauma, and CEOs become more effective leaders. He also provides practical tips for how to incorporate mindfulness into your life today. In this world of divisive politics and contentious dialogue, the barrage of tension never seems to let up. But there are solutions that will immediately benefit both you and society as a whole-actions that you can take, right here and right now. With a direct and in-depth understanding of politics, government budgets, and what it takes to get important tasks done, Ryan combines a practical approach with a hopeful vision for how mindfulness can help reinvigorate the American Dream. The revised edition of A Mindful Nation offers an optimistic and pragmatic solution to the current issues America faces. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
N° de ref. del artículo 9781401955885
- Título
- Healing America (Paperback)
- Autor
- Tim Ryan
- Editorial
- Hay House Inc, Carlsbad
- Año de publicación
- 2018
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1401955886
- ISBN 13
- 9781401955885
From one of this country's most thoughtful and committed leaders, this optimistic, pragmatic guide--now revised and updated to reflect the current political climate--offers a timeless practice to inspire hope for our country's future.
Congressman Tim Ryan brings a unique perspective to today's political and social reality: he's an established figure in the mindfulness movement and an all-American guy from the heartland who's now in his eighth term in Congress. In this revised edition of A Mindful Nation--which garnered major media attention when it first hit the shelves--he presents us with an inspiring and hopeful view of our country's future and a roadmap for how to get there.
We need this book now more than ever. Across America, people are feeling anxious, exhausted, and running faster and faster while falling farther behind. The economy continues to leave many behind, conflicts rage on, and our principles come under fire. Despite this bleak outlook, there are strands of quiet hope and confidence. People are taking action in a new way: they are slowing down, paying attention, and gaining awareness of the inner resources at their disposal.
This new way is based on the timeless and universal practice of mindfulness, the natural capabilities of our brains and minds, and the core American values of self-reliance, stick-to-it-iveness, and getting the job done. And it's manifesting in every sector of our society--it's helping sick people work with their pain, school children improve their learning, veterans heal from trauma, and CEOs become more inclusive and effective leaders. All these benefits--and more--are supported by scientific research on mindfulness that is regularly reported by the mainstream media.
In A Mindful Nation, Congressman Tim Ryan takes this story to the next level. He connects the dots between what's happening with mindfulness in classrooms, hospitals, boardrooms, research labs, and army bases across the country by sharing his interactions with experts in education, defense, health care, criminal justice, and the environment. A Mindful Nation paints a picture of emerging solutions that support us on many levels: it shows how the benefits of mindfulness apply to the challenges that affect each of us in our own lives and in our communities, and thus have implications for our society as a whole. With a hard-nosed understanding of politics, government budgets, and what it takes to get something done--combined with a folksy, warm, and encouraging voice--Ryan tells us there is something we can do, right here and right now, to help our country and ourselves.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Tim Ryan was first elected to the U.S. House of Representatives in 2002 and is currently serving in his eighth term representing Ohio's 13th Congressional District. He maintains a strong commitment to the economic and social wellbeing of his constituents in Northeast Ohio. Congressman Ryan follows a daily mindfulness practice and has been an outspoken advocate for promoting mindfulness practice as an aid to dealing with the variety of complex problems
facing the nation.
“Acerca de” puede pertenecer a otra edición de este título.
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Vendedor de IberLibro desde 29 de junio de 2022
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