Head Off Stress (Paperback)

Douglas E. Harding

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Idioma: inglés

Editorial: Shollond Trust, London, 2007

0955451205 / 9780955451201

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Paperback. An infallible guide to eliminating stress by Douglas Harding, author of On Having No Head. When we come up against stressful situations in our everyday life our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the No-thing that overcomes stress by excluding it or the Every-thing that overcomes stress by including it. This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment. Learning to head off stress takes no time at all and is impossible to forget. All it requires is tht we dare to take a fresh look at ourselves. Revolutionary in its ease and directness, its simplicity and penetration, this approach is guaranteed to turn our preconceptions upside down. An infallible guide to eliminating stress by Douglas Harding, author of On Having No Head. When we come up against stressful situations in our everyday life our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the No-thing that overcomes stress by excluding it or the Every-thing that overcomes stress by including it. This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment. Learning to head off stress takes no time at all and is impossible to forget. All it requires is tht we dare to take a fresh look at ourselves. Revolutionary in its ease and directness, its simplicity and penetration, this approach is guaranteed to turn our preconceptions upside down. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9780955451201

Título
Head Off Stress (Paperback)
Autor
Douglas E. Harding
Editorial
Shollond Trust, London
Año de publicación
2007
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0955451205
ISBN 13
9780955451201

CitiRetail

Stevenage, Reino Unido

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Vendedor de AbeBooks desde 29 de junio de 2022

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