It's All In Your Head: A Guide to Getting Your Sh*t Together

Rae Earl

329 valoraciones de Goodreads

Idioma: inglés

Editorial: Wren & Rook, 2017

1526300028 / 9781526300027

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Librería: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer

Vendedor de 5 estrellas

Vendedor de IberLibro desde 15 de octubre de 2025

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Condición: Usado

EUR 5,12

Envío por EUR 26,77 
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Cantidad disponible: 2 disponibles

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Descripción del artículo del vendedor

[Author], [Publisher]. Author: Rae Earl Format: Paperback / softback Number of Pages: 288 "A warm hug of a book . a true gem" Buzzfeed This witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person who's ever felt overwhelmed, at a loss or in a downward spiral. From the author of My Mad Fat Diary, Rae Earl, it's full of friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Most of all, this is a book from someone who gets it - someone who won't try and fob you off with confusing jargon or irritating slogans, but instead will help you through it with a smile and a cup of tea on hand. Rae says: As a teenager, I was very adept at hiding my OCD, my anxiety, my depression and my eating disorders. That's why I've written this book - because I hate to think of any teen going through what I did, and feeling like they can't talk about it, or need to hide it. So let's break down some taboos and start a conversation. I want to help you come out the other side feeling happier and healthier, with a deeper understanding of what's going on in your head and how to navigate through life without feeling overwhelmed or isolated. Where my lack of medical background becomes an issue, Dr Radha swoops in to the rescue. As a GP, mental-health expert and co-host of BBC Radio 1's The Surgery, I've worked with her to make sure all the information and advice is spot-on. She's clever, she's kind and she GETS it. I wish my teenage brain had had access to Dr Radha. This is a book for fans of Gemma Cairney and Open, Ruby Wax and Frazzled, Matt Haig and Reasons to Stay Alive, Bryony Gordon and Mad Girl. And most importantly, it's a book to make you feel like you're not alone. You're really, really not.…

N° de ref. del artículo 9781526300027

Título
It's All In Your Head: A Guide to Getting Your Sh*t Together
Autor
Rae Earl
Editorial
Wren & Rook
Año de publicación
2017
Tipo de libro
Paperback / softback
Encuadernación
Paperback / softback
Idioma
inglés
ISBN 10
1526300028
ISBN 13
9781526300027

Book Grocer

Tullamarine, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 15 de octubre de 2025

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 15 a 25 días hábilesDe 15 a 25 días hábiles
Primer artículoEUR 26,77EUR 26,77
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Book Grocer - Australia's best bargain bookstore. We stock over 100,000 titles, all discounted and ready to ship from our Melbourne warehouse. We buy and sell second hand books. Book Grocer is Australian and family-owned since 2000.

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Información empresarial del vendedor

Castlebooks Pty Ltd

5/101 Keilor Park Drive
Tullamarine, VIC Australia 3043