The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

Turgeon MFT, Heather; Wright MFT, Julie; Siegel MD, Daniel J. [Foreword]

ISBN 10: 0399166025 ISBN 13: 9780399166020

Editorial: TarcherPerigee, 2014

Usado paperback

Librer�a: Orion Tech, Kingwood, TX, Estados Unidos de America Calificaci�n del vendedor: 5 de 5 estrellas

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N� de ref. del art�culo 0399166025-3-27201616

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Sinopsis:

UPDATED IN 2024

Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to:

fall asleep independently
establish a full, 11-12 hour night of sleep
take regular, healthy naps
grow into natural, optimal sleep patterns for day and night.

The Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night.

The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

Acerca del autor: Heather Turgeon, MFT, is a psychotherapist, a science columnist for the popular online parenting magazine, Babble.com, and a writer for the National Sleep Foundation. Her health and psychology articles have appeared in Salon, The Huffington Post, and The Daily Beast. She is also the mother of two little ones, both of whom sleep happily through the night.

Julie Wright, MFT, is one of Los Angeles's best known parenting group leaders and has taught thousands of moms in her popular "Wright Mommy and Me" groups at The Pump Station & Nurtury. She trained at Cedars Sinai Early Childhood Center and co-founded a program for parents and babies, ages 0-3, at the LA Child Guidance Clinic. Julie specializes in attachment theory, infant sleep, and mindful parenting. She also works in a private practice with infants, children, and parents, and is the mother of a well-rested teen.

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Detalles bibliogr�ficos

T�tulo: The Happy Sleeper: The Science-Backed Guide ...
Editorial: TarcherPerigee
A�o de publicaci�n: 2014
Encuadernaci�n: paperback
Condici�n: Good

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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

Turgeon, Heather

Publicado por Tarcher, 2014

ISBN 10: 0399166025 ISBN 13: 9780399166020

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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

Wright, Julie

Publicado por Tarcher, 2014

ISBN 10: 0399166025 ISBN 13: 9780399166020

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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

Heather Turgeon MFT, Heather Turgeon, Julie Wright MFT, Julie Wright

Publicado por Penguin Publishing Group, 2014

ISBN 10: 0399166025 ISBN 13: 9780399166020

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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

Wright MFT, Julie, Turgeon MFT, Heather

Publicado por TarcherPerigee, 2014

ISBN 10: 0399166025 ISBN 13: 9780399166020

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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

Wright MFT, Julie, Turgeon MFT, Heather

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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

Wright MFT, Julie,Turgeon MFT, Heather

Publicado por TarcherPerigee, 2014

ISBN 10: 0399166025 ISBN 13: 9780399166020

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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn t o School Age

Turgeon MFT, Heather, Wright MFT, Julie

Publicado por TarcherPerigee, 2014

ISBN 10: 0399166025 ISBN 13: 9780399166020

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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

Turgeon MFT, Heather; Wright MFT, Julie

Publicado por Tarcher, 2014

ISBN 10: 0399166025 ISBN 13: 9780399166020

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