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Detalles bibliogr�ficos

T�tulo: The How Of Happiness: A Practical Guide to ...

Editorial: Piatkus

A�o de publicaci�n: 2010

Encuadernaci�n: Encuadernaci�n de tapa blanda

Condici�n: Good

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Sinopsis:

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.

Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

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Sonja Lyubomirsky is Professor of Psychology at the University of California - one of the youngest people to attain the rank of full Professor in the University's history. She lives in Santa Monica with her family.

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More Than Words (MTW) is a social enterprise that empowers youth who are in the foster care system, court involved, homeless, or out of school to take charge of their lives by taking charge of a business. By working as a team to manage their own retail and online used book business, caf�, and community space, youth develop the employment skills, leadership, and self-confidence they need to successfully transition to adulthood.

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